Keto Berry Frozen Yogurt Cubes

8 ratings

These frozen yogurt cubes make a quick to prepare snack to have on hand. They are also a great healthy treat for kids.

The recipe relies on the fruit to provide all the sweetness. If you would like yours sweeter, you can add a little of your preferred low carb sweetener to the mixture before blending.

Net Carbs

0.4 g
Fiber

0.1 g
Total Carbs

0.5 g
Protein

0.1 g
Fats

0.1 g

3 cals

Quantity

Serving Size

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Create Shopping List

Strawberries

5 medium - 1 1/4" diameter
Yogurt, Plain, Whole Milk

1 cup
Blueberries

1 tablespoon, whole pieces

Step 1

Add the yogurt and berries to a food processor and blend to combine, leaving small chunks of fruit remaining.
Step 2

Divide the mixture evenly between individual ice cube moulds (you should get 14 from the mixture)
Step 3

Transfer to the freezer for 3-4 hours to set.

Comments 18

Mischell Frey 2 years ago

What about the sugar will 1.1 grams throw you out of ketosis? I'm new as well learning all this. It seems impossible everything has sugar of some sort uuugghh

1
- FortuitousArugula781438 a year ago
  
  You’re allowed carbs. I try to keep mine at 20 whole carbs. Sugars are carbs, those are from the fruit. So out of your daily allowance deduct those 1.1 carbs. Good luck. It takes time to get all this down. Be patient with yourself.
  
  2
- adrienne_m1e70 2 years ago
  
  No it will not
  
  1
UnbelievableArugula317745 2 years ago

Hi I'm new to keto and this looks yum. Just wondering how with the berries it is zero net carb recipe

3
- josie0695 2 years ago
  
  When you open App Settings you have the option to track net carbs or total carbs. Scroll further down and you come to the option to enable decimal values, which gives a more accurate view of the macros. (It may be these options are available only for premium membership -- I don't know). Hope this helps.
  
  1
- josie0695 2 years ago
  
  The carbs are spread across 14 ice-cube-sized portions. According to nutrition data at the top and again following the comments, each cube has 0.4 net carbs. Hope this helps.
  
  3
LLindaW64 2 years ago

Great idea! I don't have any fruit but for dessert, I like to mix a scoop of chocolate collagen powder with my Fage yogurt and place it in the freezer for a bit. I eat it like thick pudding. I bet I can use the mixture and put it in ice cube trays!!

10
- MirthfulCauliflower960602 2 years ago
  
  What brand of chocolate collagen powder do you use?
  
  0
ExcellentKale297280 2 years ago

I'm wondering if the yogurt could be replaced with a cream cheese and heavy cream blend?

8
SpectacularKale726904 3 years ago

Can you use Greek yogurt?

5
- Imeraz 2 years ago
  
  I am curious about this too. I had been using greek yogurt and started gaining again rapidly. Very strange since I was only using like a small dose in my morning smoothie. I stopped the greek yogurt and am going down again. Carb manager says to avoid unflavored greek yogurt. I am confused.
  
  0
Jchar 5 years ago

If you like that kinda sour yogurt taste then go for it. It was ok for me.

1
tmmccallum@yahoo.com 5 years ago

Any recommendations on the brand of yogurt? I’m new to Keto and am still learning

4
- FortuitousMacadamia181319 3 years ago
  
  Alpro Plain No sugar yoghurt. 0 carbs
  
  1
- cfglz06 5 years ago
  
  Forgot to mention whole milk
  
  0
- cfglz06 5 years ago
  
  Greek yogurt plain.
  
  1
Arabella 6 years ago

A nice sweet snack that slowly melts in your mouth.

4
- recipewriter 6 years ago
  
  Thank you :)
  
  0

Keto Berry Frozen Yogurt Cubes

Ingredients

Recipe Steps

Explore More Recipes

Comments 18