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prep time
6 min
cook time
8 min
ready time
14 min
Keto Anchovy Spaghetti
This quick and easy zucchini spaghetti is tossed with creamy butter, anchovies, capers and garlic and cooked until just tender.
This makes a great dinner or lunch option with a side salad.
Net Carbs
2.8 g
Fiber
1.6 g
Total Carbs
4.5 g
Protein
10.1 g
Fats
9.1 g
135 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Anchovy Canned
2 anchovies
Zucchini
1 large
Butter
1 tablespoon
Capers
1 tablespoon, whole pieces
Garlic
1 clove
Parsley, Fresh
1 tablespoon
Recipe Steps
steps 4
14 min
Step 1
Peel the skin from the zucchini and discard, then peel the flesh into long, wide strips.Step 2
Melt the butter in a saucepan over a low/medium heat. Thinly slice the garlic and roughly chop the capers and anchovies. Add to the pan with the butter and stir well. Sweat gently until just tender and fragrant.Step 3
Add the zucchini strips and stir well to coat in the butter and flavorings. Cook for a few minutes so that the zucchini is hot through and just tender.Step 4
Garnish with fresh chopped parsley to serve.
