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prep time
1 min
cook time
4 min
ready time
5 min
Best Keto Pumpkin Spice Coffee Creamer
You either hate it or love it - the pumpkin spice craze is booming! If you’re in need of an alternative that doesn’t have all the typical sugar you find in store-bought creamers, this pumpkin spice creamer recipe is the answer. If you’re not a big fan of coffee, pumpkin spice creamer also happens to taste wonderful in chai tea!
Why is this low-carb creamer better than store-bought options?
Well, first of all, you control the quality of the 4 ingredients you are using, while with store-bought, there is a long list of components, of which some may be unhealthy additives and preservatives. This coffee creamer is also budget-friendly and takes only a few minutes to prepare, probably faster than the time it takes to visit the coffee creamer aisle at the store.
Can you make this coffee creamer without dairy?
Yes, you can. Just swap the half and half for coconut milk. The dairy-free creamer has a thinner consistency than that with dairy, but it is just as delicious. A downside to making this recipe using coconut milk is that the creamer is more likely to split if it's too cold and the coffee is too hot. Let the dairy-free creamer warm to room temperature before pouring it into hot coffee or use it in iced coffee.
How long will it last in the fridge?
This Keto coffee creamer will last for up to 7 days in the fridge. Just make sure you give it a good shake before using it.
Net Carbs
0.4 g
Fiber
0 g
Total Carbs
0.4 g
Protein
0.3 g
Fats
1.1 g
13 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Half And Half
1-½ cup
Vanilla Extract
0.25 teaspoon
Spices Pumpkin Pie Spice
½ tsp
Cinnamon Stick Whole
1 x 1 stick
Recipe Steps
steps 3
5 min
Step 1
Combine all the ingredients in a small pot. Cover with a lid. Bring the ingredients to a simmer.Step 2
Allow the creamer to simmer for 2-3 minutes on a low heat. Then, strain the cream and transfer it to a pouring vessel.Step 3
Keep stored cold and covered in your refrigerator until it’s coffee time! Add 1-2 tbsp of creamer to your coffee. Serve immediately.
Comments
Brebrebrebre 15 days ago
I substituted the half and half with 1cup heavy whipping cream and 1/2 cup of carb master original lactose free milk. I also put 1/4 + 1/8 teaspoon of the vanilla and used 1/4 teaspoon of ground cinnamon instead of a stick. Also I added 2 teaspoons of a granulated sugar replacement.
triciak2076be 3 years ago
Has anyone substituted almond milk or something with less carbs?
chantal.dorge@gmail.com 3 years ago
Can you use whipping cream?
Anonymous 4 years ago
Is half and half keto? I was under the impression it wasn't
recipewriter 4 years ago
Half and Half is not 'bad' for the keto diet. It has less carbs than milk but more carbs than heavy cream. However, the carbs are still significantly low in each serving of coffee creamer here.
Sami’sMom 4 years ago
Can you use cinnamon spice instead of the stick?
ArcticEyes 4 years ago
Pretty good. I added a tablespoon of monk fruit sweetener to add a little sweetness.
slw 5 years ago
I love just about anything with pumpkin pie spice, however I was not a fan of this. Something is just missing.
Anonymous 5 years ago
It's good but I will try again using more pumpkin pie spice. Has anyone tried this with vanilla bean?
Mamabyrd 3 years ago
Add Monk sweetener. It taste just like Starbucks pumpkin spice.
Kristine Jones 5 years ago
What can you use for sweetener?
recipewriter 5 years ago
Any form of stevia would work well here!
ChelleT 5 years ago
How does 1 1/2 cups (plus a a teaspoon of other things) equal 37 table spoons? its only 24...?
Yessy 4 years ago
I was thinking the same!
Sweetnewmee 5 years ago
How long can it be kept in fridge? Thank you for sharing. Love pumpkin coffee year round 😊
recipewriter 5 years ago
Up to 2 weeks would be good here! You could keep it just as long as you would keep your existing half&half in your fridge.
Jessmarie702 5 years ago
I usually keep mine for a week or 2. I use it every day so it doesn’t last long.
amyf076 5 years ago
So good.... Happy to have found this recipe since I love pumpkin spice coffee :)
Sweetnewmee 5 years ago
Me too!
Debbie 5 years ago
Do I use 1 and a half cups of half and half? At first I thought just one half of a cup?
recipewriter 5 years ago
Hi there, Please use 1 1/2 (one and a half) cups half and half. Apologies for the confusion! Hope this helps!
Anonymous 5 years ago
Can heavy cream be used instead of half & half?
recipewriter 5 years ago
Yes, you can use heavy cream, but note that this will change your nutritional values.