Keto Vanilla French Press

A French press is a delicious way to yield smooth, strong coffee. It is easy to make French press coffee BULLETPROOF® by simply adding Keto-friendly fats like butter or coconut oil. This recipe is sweetened with sugar-free vanilla syrup and blended with salted butter and BULLETPROOF® Brain Octane Oil (MCT Oil) until creamy.

Can you use different syrups?

Yes, any sugar-free syrup will work as long as the sweetener is Keto-friendly. This recipe uses vanilla-flavored syrup, but caramel, hazelnut, and amaretto are all delicious substitutes to try.

What is the ratio of coffee to water for a French press?

The ratio is usually 2 tbsp to 6 oz water. Feel free to double or triple that to make multiple batches at a time.

What other fats can you add?

Coconut oil, avocado oil, or ghee are all great additions instead of salted butter or BULLETPROOF® Brain Octane Oil (MCT Oil).

BULLETPROOF is a registered trademark owned by Bulletproof Digital, Inc.

Net Carbs

0 g
Fiber

0.8 g
Total Carbs

0.8 g
Protein

0.3 g
Fats

25.5 g

220 cals

Quantity

Serving Size

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Coffee

6 fluid ounce
Butter, Salted

1 tablespoon
Mct Oil

1 tablespoon
Sugar Free French Vanilla Syrup by Torani

1 tablespoon

Step 1

Add your ground coffee to the bottom of the French press. Add in boiling water. and allow it to steep for 4 minutes. Drop the plunger to push the coffee grounds to the bottom.
Step 2

Add the salted butter, BULLETPROOF® Brain Octane Oil (MCT Oil), and vanilla syrup to the bottom of the blender cup. Pour the hot coffee into the blender cup. Blend with a stick blender or small smoothie blender until smooth and frothy.
Step 3

Pour it into a mug. You can garnish the top with coffee granules. Serve immediately!