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prep time
10 min
cook time
5 min
ready time
15 min
Keto Caramel Latte
Kick back and relax with this easy homemade Keto caramel latte. This beverage is perfectly rich and creamy, keeping you satiated for a long time. You can have this latte first thing in the morning or as a midday snack. This recipe takes 10 minutes to prepare and can be easily customized to your liking.
What type of coffee is best for this recipe?
Café-style lattes are prepared with freshly brewed espresso, but this isn't always an option for homemade ones. This is why this recipe uses strongly brewed fresh coffee.
Can you substitute the whole milk?
Even though whole milk has higher carbs than other types of milk, it creates a thicker, creamier foam when frothed, giving more body to your coffee drink. This recipe uses a mixture of whole milk and heavy cream to keep this coffee Keto-friendly. If desired, you can swap the milk for almond milk or soy milk.
How can you customize this Keto coffee recipe?
This latte is flavored with sugar-free caramel-flavored syrup, but you can replace it with other flavored syrups like hazelnut, maple, or vanilla. You can also add spices like pumpkin spice, nutmeg, or cinnamon.
Is this beverage healthy?
This Keto caramel latte is typically healthier than the ones you buy from cafes because you control the ingredients you use. Dairy is a controversial food group; while some consider dairy to be an essential part of a healthy diet, others avoid it altogether. So, it is up to you to decide if this beverage fits your dietary health standards or not.
Net Carbs
5.1 g
Fiber
6 g
Total Carbs
15.1 g
Protein
2.3 g
Fats
26 g
260 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Beverages Coffee Brewed Breakfast Blend
0.5 cup
Milk, whole
0.25 cup
Heavy Whipping Cream
0.25 cup
Organic Sugar-Free Caramel Flavored Syrup
2 tbsp
Recipe Steps
steps 2
15 min
Step 1
Brew strong coffee and pour it into a mug. Add the heavy cream, milk, and 1 1/2 tbsp caramel-flavored syrup to a saucepan. Heat the mixture until it starts steaming but hasn't reached a simmer.Step 2
Transfer the caramel-flavored milk to a pitcher and froth it using a frothing wand. Pour it over the coffee. Drizzle 1/2 tbsp caramel sauce on top and serve immediately.