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prep time
10 min
cook time
12 min
ready time
22 min
Low Carb Beef Fatteh
This low carb beef fatteh is rich with aromatic herbs and spices and topped with a creamy tahini yogurt dressing. An ideal plate for sharing!
The fatteh is served on toasted pitta breads which you can find in our keto sides section.
Net Carbs
5.8 g
Fiber
3.5 g
Total Carbs
9.4 g
Protein
46.7 g
Fats
46.3 g
638 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Ground Beef
10-½ ounce
Keto Pitta Bread
2 servings
Garlic
2 clove
Olive Oil
2 tablespoon
Cilantro
1 tablespoon
Pine Nuts
1 tablespoon, whole pieces
Lemon Juice
1 teaspoon
Cumin, Seed
1 teaspoon
Spices Coriander Seed Or Ground
1 tsp
Dannon All Natural Yogurt, Plain
1 tablespoon
Tahini
1 teaspoon
Cinnamon, Ground
½ teaspoon
Craisins Dried Cranberries Reduced Sugar by Ocean Spray
½ tablespoon
Red Onion
¼ small
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 9
22 min
Step 1
Preheat the oven to 360 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2
Heat a tablespoon of olive oil in a frying pan over a low/medium heat. Finely dice the onion and slice the garlic. Add the onion to the pan and sweat until tender, then add the garlic to soften.Step 3
Add the ground beef, cumin seeds, coriander and cinnamon. Increase the heat, season to taste and stir well. Pan fry the beef until cooked through and browned all over.Step 4
Whilst the beef is cooking, slice the pitta breads in half and arrange on the lined oven tray. Bake for 3-4 minutes until hot through and slightly crisp. Keep warm until ready to serve.Step 5
Add the pine nuts to a small dry pan and toast gently for a minute or two until lightly golden.Step 6
To prepare the dressing, add the remaining oil to a small mixing bowl. Mince the remaining garlic clove and add to the bowl along with the yogurt, tahini, lemon juice and a little salt and pepper. Stir well to combine.Step 7
To serve, tear the bread pieces and arrange across a serving plate.Step 8
Top with the cooked beef and scatter over the cranberries and fresh cilantro.Step 9
Drizzle over the tahini yogurt and scatter with the toasted pine nuts to serve.
