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prep time
10 min
cook time
16 min
ready time
26 min
Keto Sundried Tomato Pizza Chaffle
These deliciously light and crispy Keto chaffles are loaded with cheese, egg and Italian seasoning, creating a waffle style pizza base. The waffle base is then layered with pizza style toppings and aromatic fresh basil to serve. These make a great guilt free pizza alternative.
Keto Pizza Chaffle Ingredients
These pizza chaffles are bursting with classic pizza flavors. The low carb waffle base is prepared with oozy mozzarella, tangy cheddar and Italian seasoning. Once the waffles are cooked they are layered with tomato sauce, juicy sundried tomatoes and tender prosciutto. The chaffles are then transferred to the oven to crisp the ham and finished with a scattering of fresh basil to serve.
Serving suggestions
These delicious Keto pizza alternatives make an excellent low carb lunch option, perfect served with a hearty green salad. Alternatively, these would make a great weekend brunch. A treat for the whole family to enjoy!
Net Carbs
3.6 g
Fiber
0.7 g
Total Carbs
4.3 g
Protein
20.2 g
Fats
22.2 g
298 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Raw Egg
4 medium
Tomatoes Sun Dried Or Sundried
4 piece
Prosciutto
3 slice
Marinara Sauce
3 tablespoon
Basil, Fresh
2 tablespoon
Italian Seasoning
1-½ teaspoon
Mozzarella Cheese
1 cup, grated
Cheddar Cheese
1 cup, grated
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 4
26 min
Step 1
Crack the eggs into a mixing bowl. Add the grated cheeses, Italian seasoning, salt and pepper. Beat together until well combined. Whilst you prepare the eggs lightly oil your waffle maker and preheat to a medium/high setting.Step 2
Spoon the egg and cheese mixture carefully into the waffle maker so that it is level and not too full. You will likely need to make these in two separate batches. You should end up with 8 small waffles or enough to provide four portions depending on your waffle maker.Step 3
Close the lid and leave for 4-5 minutes or until cooked through. This will depend on the intensity of your waffle iron but you may cook for longer as needed. The waffles should be set and golden and will crisp further on standing.Step 4
Preheat the oven to 400 degrees Fahrenheit. Once the waffles are cooked through, cover each in a thin layer of marinara. Tear the ham into bite sized pieces and arrange across the chaffles. Roughly chop the sundried tomatoes and scatter over the top. Arrange the chaffles across a shallow oven tray and bake for 5-6 minutes or until the prosciutto is crisp. Scatter with chopped fresh basil to serve.
