Low Carb Blueberry Crumble

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    18 min

  • ready time

    ready time

    28 min

Low Carb Blueberry Crumble

This low carb take on a classic crumble uses blueberries in place of apple and is topped with a sweet and crunchy almond and flax topping.

Individually portioned into ramekins, this delicious dessert is perfect served hot or cold with a dollop of fresh cream!

  • Net Carbs

    7.5 g

  • Fiber

    4.9 g

  • Total Carbs

    18.4 g

  • Protein

    7 g

  • Fats

    22.4 g

263 cals

Low Carb Blueberry Crumble

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Blueberries

    Blueberries

    ½ cup

  • Finely Ground Almond Meal Flour by Bob's Red Mill

    ½ cup

  • Ground Flax Seed by Badia

    1 tbsp

  • 100% Pure Erythritol by Now

    100% Pure Erythritol by Now

    3 tsp

  • Ground Cinnamon by Tone's

    Ground Cinnamon by Tone's

    1 tsp

  • Coconut Oil

    Coconut Oil

    1 tablespoon

Recipe Steps

steps 8

28 min

  • Step 1

    Preheat the oven to 340 degrees Fahrenheit.
  • Step 2

    Add the blueberries to a mixing bowl with one teaspoon of erythritol and toss to combine.
    Step 2
  • Step 3

    Divide the sweetened blueberries evenly between two individual ramekins.
    Step 3
  • Step 4

    Add the ground almonds, ground flax, remaining erythritol and cinnamon to a small mixing bowl. Stir together well to combine.
    Step 4
  • Step 5

    Add the coconut oil to the bowl, ensuring it is relatively soft, and rub into the almond and flax mixture. You should be left with a crumb like consistency.
    Step 5
  • Step 6

    Divide the crumble topping evenly between the two ramekins, covering the surface of the blueberries.
    Step 6
  • Step 7

    Once you have covered them completely, transfer to the oven to bake for 15-18 minutes.
    Step 7
  • Step 8

    The crumbles are ready when the topping is golden and the fruit is bubbling at the edges. Serve hot or cold.
    Step 8

Comments 3

  • ofa

    ofa 5 years ago

    i love it 😋

    • Keto-rific-Suzi

      Keto-rific-Suzi 7 years ago

      It sounds wonderful, but when you are "Low Carb", 10.5 for one dessert is A LOT

      • recipewriter

        recipewriter 7 years ago

        Hi! The serving size is for 1 ramekin per person which is only 7 net carbs. I think that you would still get a decent dessert out of this if you split the mixture between three smaller ramekins reducing the carb count further still! Hope this helps.