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prep time
8 min
cook time
10 min
ready time
18 min
Keto Lamb Chops with Brie, Walnuts and Rosemary
These keto lamb chops are rich with creamy brie, crunchy walnuts and aromatic rosemary.
These are a great option served alongside a simple side salad or a portion of steamed green vegetables.
Net Carbs
0.6 g
Fiber
0.5 g
Total Carbs
1.1 g
Protein
22.5 g
Fats
37.4 g
432 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Lamb Chops
4 small
Olive Oil
1 tablespoon
Brie Cheese
½ cup
Rosemary, Fresh
½ tablespoon
Walnuts
¼ cup, halves
Black Pepper
⅛ teaspoon
Recipe Steps
steps 5
18 min
Step 1
Heat the olive oil in a large frying pan. Add the lamb chops, cooking until browned on each side.Step 2
Roughly chop the walnuts and rosemary and add to a mixing bowl along with the brie and black pepper. Mix together well to combine.Step 3
Divide the cheese mixture evenly between the chops, covering the top.Step 4
Heat a broiler to medium/high and arrange the chops on a grill tray.Step 5
Broil for 2-4 minutes until the cheese is golden and melted and the chops are cooked to taste.
Comments
LolaJane1010 a year ago
Very tasty, will chop nuts and rosemary finer next time for a better coating!
SoCalSweetE 2 years ago
Delicious but not worth it. The serving is SUPER small + you still need "a something else" to go with it to feel full. AND lamb is not exactly cheap...so while it is decadent...it's not budget or fasting friendly...especially if eaten for dinner, and I'm expected to not eat again for another 12hours? hard pass!
GhostAngel 4 months ago
I'm thinking of using pork chops instead of lamb.
BrendaSchonig 2 years ago
I never eat more than one lamb chop, so this was very filling for me. This is actually a diet. This is not continuing to eat what you’re used to eating.
Julie 2 years ago
Is this only 1 chop as a serving?
SpectacularMacadamia513013 2 years ago
Looks like 3 ounces is a swrving
DunRingill 2 years ago
quick, easy, AND delicious. Oh and all in one pan! Served with whole green beans.
girlgotgoalsc2c9 4 years ago
Unless you like it very very rare, strongly suggest. Browning in pan and then Finishing cooking in 400 degree oven. Then adding toppings. Also let the lamb rest for a few minutes before serving.
TeTe 4 years ago
Our favorite quick and easy keto meal that I would serve to any invited guest!
girlface187 4 years ago
Delicious! One of the best keto meals I've had yet
Jayne 5 years ago
Amazing! Every bite is heaven.