Keto Cauliflower Elotes

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  • prep time

    prep time

    7 min

  • cook time

    cook time

    30 min

  • ready time

    ready time

    37 min

Keto Cauliflower Elotes

Also known as “Mexican Street Corn”, Elotes is typically grilled corn slathered in a Mexican style crema and a mixture of peppery and hot spices. This keto version uses cauliflower florets seasoned in the same way with a unique low-carb crema flavored with lime. Crumbled cotija cheese and cilantro top off this colorful and flavorful side dish or snack.

Jessica L.

  • Net Carbs

    4.8 g

  • Fiber

    3.3 g

  • Total Carbs

    8.2 g

  • Protein

    3.9 g

  • Fats

    20.9 g

226 cals

Keto Cauliflower Elotes

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Cauliflower, Raw

    Cauliflower, Raw

    10 ounce

  • Olive Oil

    Olive Oil

    1-½ tablespoon

  • Salt

    Salt

    ⅛ teaspoon

  • Chili Powder

    Chili Powder

    ½ teaspoon

  • Paprika

    Paprika

    ½ teaspoon

  • Garlic, Powder

    Garlic, Powder

    ⅛ teaspoon

  • Mayonnaise

    Mayonnaise

    1-½ tablespoon

  • Heavy Cream

    Heavy Cream

    1-½ teaspoon

  • Lime Juice, Fresh

    Lime Juice, Fresh

    ¼ teaspoon

  • Salt

    Salt

    ⅛ teaspoon

  • Queso Cotija

    Queso Cotija

    ¼ ounce

Recipe Steps

steps 4

37 min

  • Step 1

    Preheat an oven to 400 degrees. Cut and break up the cauliflower into a mix of large and medium-sized florets. Coat the cauliflower florets in olive oil, salt, chili powder, paprika, and garlic powder.
    Step 1
  • Step 2

    Arrange the seasoned florets on a sheet tray. Bake the tray for 30 minutes, flipping over halfway through.
    Step 2
  • Step 3

    While the cauliflower is baking, make the crema by whisking together the mayo, cream, lime juice, and salt.
    Step 3
  • Step 4

    Place the cooked cauliflower into a serving dish and drizzle the crema over the cauliflower. You may do this with a pastry bag, a ziploc bag with the corner cut off, or simply using a spoon or fork. Top with crumbled cotija cheese and, at your discretion, chopped cilantro.
    Step 4

Comments 1

  • isaidhay

    isaidhay 5 years ago

    Yesssssss