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prep time

5 min
cook time

40 min
ready time

45 min

Low Carb Nutty Crunch Granola

17 ratings

A breakfast classic, this low carb granola is rich in flavor and healthy fats. Highly versatile and forgiving, try adding or swapping different nuts and seeds to find your favorite combinations!

Deliciously crunchy, this is perfect served with ice cold milk or almond milk.

Net Carbs

8.8 g
Fiber

9.8 g
Total Carbs

18.6 g
Protein

12.3 g
Fats

52.6 g

561 cals

Quantity

Serving Size

#1 Low Carb & Keto Diet App Since 2010

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Almonds

1 cup
Pecans

1 cup, halves
Walnuts

1 cup, shelled
Xylitol Sweetener

1 tablespoon
Spices Cinnamon Ground

1 tsp
Coconut Flakes by Richfood

½ cup
Ground Flax Seed by Badia

½ cup
Liquid Coconut Oil by Louana

¼ cup
Unsweetened Baking Chocolate

3 tablespoon
Salt

⅛ teaspoon

Step 1

Preheat the oven to 320 degrees Fahrenheit, 160 degrees Celsius, and line a shallow oven tray with baking paper.
Step 2

Add the almonds to a food processor and blend to a chunky crumb.
Step 3

Add the almond crumb to a large mixing bowl with the flax, pecans, walnuts, cinnamon and xylitol. Stir well to combine.
Step 4

Pour the liquid coconut oil over the nut mixture and stir well to ensuring the mixture is evenly coated in the oil.
Step 5

Arrange the granola across the lined oven tray and bake for 35-40 minutes, turning regularly.
Step 6

Remove the granola from the oven to cool completely before stirring through the chocolate chips and coconut flakes.
Step 7

Serve with ice cold milk and store any leftovers in an airtight container.

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Comments 31

Lala Anne 4 years ago

I revamped the recipe so you can have 1/4 serving (instead of 1/6) = 8.75 (9) net carbs total and that includes 1 cup of coconut milk. I bought all the nuts from meijers. I used sliced almonds 1 cup = 9 net carbs, 1 cup walnut pieces = 9 nc, 1 C pecan chopped = 4 nc, 1/4 C Bob’s unsweetened shredded coconut = 5nc, 1 tbsp swerve brown sugar zero nc. No flax. Used the coconut oil and cinnamon and salt. Added chips while warm (4 nc) divided mixture by 4. Let cool for larger chunks and ate in a cup of coconut milk (1 nc). So 9+9+4+5+4=31/4=7.75 plus 1nc for milk = 8.75. I put the individual ingredients into carb manager app so I know it’s accurate:)

28
Vicky 4 years ago

Very tasty - however 1/4 cup is a tiny serving for 9 carbs - 😞 more than half of my daily allowance

6
Little Buttercup 4 years ago

Question re the chocolate: I've seen unsweetened baking chocolate in bricks and bars, but never noticed unsweetened chips. Are they easy to find? Thank you. My hubs has been wishing for "cereal."

0
- SpectacularMacadamia646574 a year ago
  
  Lily's at Walmart
  
  0
- FabulousRadish574906 4 years ago
  
  Trader Joe's has organic 100% cacao unsweetened chocolate chips.
  
  1
Connie 5 years ago

I may or may not have eaten the entire batch slowly throughout the day.... totally threw off my diet...this stuff is like crack and I won't be making this one again........ :-D

9
- Iloveyou2 a year ago
  
  🤣🤣
  
  0
- kveretto 4 years ago
  
  AWESOME post! Now I gotta try it... :)
  
  2
VcM 5 years ago

I made it but it turned out to oil. I like to eat ot as a snack without milk and it is too wet. I cooked it for 40 minutes.

0
Lynne 5 years ago

I made it and loved it (just assumed you put the salt in with the nut mixture. I didn’t notice that I bought sweetened coconut flakes. The recipe doesn’t specify unsweetened but, logically, sweetened coconut adds a lot of carbs. I haven’t found a sweetener I like yet because of the aftertaste (tried Stevia, Monk Fruit and was afraid to try xylitol). Of course my coconut makes it nice and sweet but too many carbs.

3
- MelitaRopalo 4 years ago
  
  I've tried alot. So far I found xylitol tastiest but carbs add up quick and second best is erythritol which I like the swerve brand . you can buy it at winco
  
  2
- Crystal 5 years ago
  
  Try Truvia. I haven’t noticed an aftertaste
  
  1
JuTakin2Me 5 years ago

Where is the salt used?

0
Sandra 6 years ago

Can I use raw milk

0
Connie 6 years ago

Can I put dates or raisins in this recipe

0
- recipewriter 6 years ago
  
  Hi Connie, dried fruit in general should be avoided on keto, however, this is dependant on your individual carb requirements - so you would have to see how this fits in with your macros.
  
  1
Swpo5811 6 years ago

Are you using unsweetened baking chocolate to make the chocolate chips?

0
Rpras79 6 years ago

Making right now and smells yummy as it looks! Thanks for the recipe

0
- recipewriter 6 years ago
  
  You're most welcome. Thank you for your feedback.
  
  0
zabrodskilori0dc3 6 years ago

This looks like a good snack on its own🙂

0
- recipewriter 6 years ago
  
  Yes definitely! This would work as a trail mix. Hope you enjoy it.
  
  0
Prachi 6 years ago

How many grams per serving is right question?

0
- recipewriter 6 years ago
  
  Hi! This is 2.5 oz per serving. I have just updated the serving weight. Thank you!
  
  0
slmueller83 6 years ago

That’s a great question 👇how many bowls does this recipe actually make?

0
- recipewriter 6 years ago
  
  The recipe makes 6 bowls/servings :)
  
  0
laurentulepan1e86 6 years ago

So does this recipe make 6 bowls?

0
- recipewriter 6 years ago
  
  Hi! yes, the recipe makes 6 bowls. 1 bowl = 1 serving! Hope that helps!
  
  0
mrstomlins 6 years ago

What is the best milk to use with this please!

0
- recipewriter 6 years ago
  
  Almond, pecan or walnut milk would be perfect!
  
  0
Stavarez326 6 years ago

I can't wait to make this😋

0
- recipewriter 6 years ago
  
  Great! Hope you enjoy it!
  
  1

Low Carb Nutty Crunch Granola

Ingredients

Recipe Steps

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Comments 31