Privacy Policy Terms Of Service
Keto Reuben Roll Ups

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

  • prep time

    prep time

    7 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    7 min

Keto Reuben Roll Ups

12 ratings

These keto roll ups are based on a classic reuben sandwich – all the fats but without the carbs!

Simple to throw together they are loaded with flavor and a great way to switch up the everyday lunch routine.

One roll up serves as the perfect snack, or two would serve as a lunch portion.

  • Net Carbs

    1.3 g

  • Fiber

    0.9 g

  • Total Carbs

    2.4 g

  • Protein

    8.9 g

  • Fats

    16.6 g

200 cals

Keto Reuben Roll Ups

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

Create Shopping List
  • Natural Emmentaler Swiss Cheese By Applegate Farms

    Natural Emmentaler Swiss Cheese By Applegate Farms

    2 slice

  • Corned Beef

    Corned Beef

    2 medium slice - each 0.75 ounce

  • Sauerkraut

    Sauerkraut

    2 tablespoon

  • Dill Pickles

    Dill Pickles

    2 small - approx 2" long

  • Mayonnaise

    Mayonnaise

    1-½ tablespoon

  • Dijon Mustard

    Dijon Mustard

    1 teaspoon

  • Garlic Powder

    Garlic Powder

    ¼ teaspoon

Recipe Steps

steps 4

7 min

  • Step 1

    Arrange the emmental slices and layer with a piece of corned beef.
    Step 1

  • Step 2

    Stir together the mustard, mayonnaise and garlic powder. Spread half over each piece of sliced beef.
    Step 2

  • Step 3

    Spread one tablespoon of sauerkraut along the center of each beef slice and top each with a dill pickle.
    Step 3

  • Step 4

    Roll the cheese slice tightly around the fillings, pin with a toothpick to hold if needed.
    Step 4

Explore More Recipes

View All Recipes

Comments 18

  • RemarkableKale908547

    RemarkableKale908547 4 years ago

    Dukes mayo has no sugar! It’s really good!

    • Anonymous

      Anonymous 4 years ago

      Easy and tasty

      • Pattyr62

        Pattyr62 4 years ago

        Yummy food

        • recipewriter

          recipewriter 4 years ago

          Thanks :)

      • AnnieBW1

        AnnieBW1 5 years ago

        Made this as a quick lunch on the go. Used Walden Farms Mayo. Was good, but drain the kraut really well. It kind of caused the cheese to get soggy. Also, I used Superkrauts Sriracha Kraut for a little zip.

        • IncredibleKetone362761

          IncredibleKetone362761 4 years ago

          Wonder if kimchi would work, as a substitute for the kraut!

      • Oma

        Oma 5 years ago

        Why don’t you use Primal or homemade mayo to keep the carbs down?

        • Skinnyrudy

          Skinnyrudy 6 months ago

          Duke's mayo = 0 carbs

        • BlithesomeKale913395

          BlithesomeKale913395 9 months ago

          Another reason to make homemade mayo, check the ingredients label on store mayo...contains soybean oil, canola oil...both bad for the gut

      • Dknox

        Dknox 5 years ago

        Chopped the pickles into the sauce and added smoked paprika. Great way to cure that Reuben craving!

        • harrisheatha

          harrisheatha 5 years ago

          👍🏼

      • LostGirl

        LostGirl 6 years ago

        The shopping list says onion powder and the recipe says garlic powder. I used garlic and used coleslaw instead. Was great for a snack

        • Charly

          Charly 6 years ago

          What kind of corn beef and mayo is used in this? Thx😊

          • submariner

            submariner 3 years ago

            Ox and Palm or Palm canned corned beef from Australia and or New Zealand come in round cans. Found it on Amazon

          • Oma

            Oma 5 years ago

            I would suggest making homemade mayo from avocado oil and egg yolk or Primal brand made with avocado oil ... 0 carbs for a tablespoon. Regular mayo has sugar, chemicals and grain based oil.

          • Oma

            Oma 5 years ago

            I wonder if canned corn beef in European countries comes in a round can? , then chill and slice a round slice. US canned corned beef is in rectangular can. US deli slice is the shape of beef.

          • Cnap

            Cnap 6 years ago

            Ditto! Would love to know what was used in the picture here :/

          • Cathy

            Cathy 6 years ago

            I thought the same thing-that corned beef does not look like corned beef!