Keto Egg Salad with Capers and Olives

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    5 min

Keto Egg Salad with Capers and Olives

28 ratings

This Keto egg salad is seasoned with salty olives and capers for a twist on a classic egg mayo.

This is perfect served with low carb bread or as a filling for celery stalks!

  • Net Carbs

    1.9 g

  • Fiber

    0.5 g

  • Total Carbs

    2.4 g

  • Protein

    8.7 g

  • Fats

    15.9 g

188 cals

Keto Egg Salad with Capers and Olives

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Black Olives

    Black Olives

    5 medium

  • Hard Boiled Egg

    Hard Boiled Egg

    3 medium

  • Mayonnaise

    Mayonnaise

    1-½ tablespoon

  • Capers

    Capers

    1 teaspoon

  • Scallions

    Scallions

    1 medium - 4 1/8" long

  • Parsley, Fresh

    Parsley, Fresh

    1 tablespoon

  • Lemon Juice

    Lemon Juice

    1 teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 3

5 min

  • Step 1

    Roughly chop the eggs and add to a mixing bowl.
    Step 1
  • Step 2

    Finely chop the capers and scallions and thinly slice the olives. Add to the bowl with the eggs along with the mayonnaise, lemon juice and pepper. Mix well to combine.
    Step 2
  • Step 3

    Stir through fresh parsley to serve.
    Step 3

Comments 20

  • Hagar the Horrible

    Hagar the Horrible a year ago

    I like to use both black and green olives

    • StellarAvocado767452

      StellarAvocado767452 2 years ago

      Love this recipe. Used mustard instead of mayo & added jalapeños for some spice! I will make again!

      • PropitiousCauliflower834913

        PropitiousCauliflower834913 2 years ago

        This is actually very good! Definitely will double the recipe.

        • Namastaysee11

          Namastaysee11 3 years ago

          I loved this! I couldn’t believe how tasty it was, i love my egg salad but this topped it, lemon juice was perfect! I put mind in a small Romain boat by cutting the head in half and peeling back the loose leaves and removing the heart in the middle. Keep the stalk in tact for strength.

          • aecronin

            aecronin 3 years ago

            Delicious - didn’t have parsley and substituted cilantro !!! yummy

            • UnbelievableKetone838909

              UnbelievableKetone838909 3 years ago

              This was yummy....had it on chaffles. Will be a regular

              • nikkischemmel

                nikkischemmel 3 years ago

                So good! I added diced celery because I wanted some crunch to it and sliced cucumbers with white wine vinegar and olive oil as a side for a meal.

                • GorgeousKetone352930

                  GorgeousKetone352930 4 years ago

                  So tasty .. will be a regular item on the rotation

                  • Pelusa

                    Pelusa 4 years ago

                    Easy and tasty ! Added a little cayenne pepper to give it a kick!

                    • Alexa

                      Alexa 4 years ago

                      Before the update we could save the recipe and modify it. How do I do that now?

                      • FantasticAvocado983030

                        FantasticAvocado983030 4 years ago

                        Hello , I press the ❤️ and select copy to my recipe and stays there ☺️ When I want to do it I just look at it againe 😬

                      • MarvellousKale457930

                        MarvellousKale457930 4 years ago

                        I have the same question...

                    • NeanGonz

                      NeanGonz 4 years ago

                      Very tasty ! Easy and filling .. cut back the Mayo. Sometimes I add spicy mustard

                      • delz

                        delz 4 years ago

                        This is so tasty, I had it with the cucumber and avo salad as a tasty meal. Yum!

                        • Jazzy

                          Jazzy 5 years ago

                          Dont like mayonnaise. Is there any substitute for mayonnaise?

                          • whiterockabc

                            whiterockabc 4 years ago

                            Try garlic aioli Mayo with avocado oil different you might like that instead. I tried the one from Primal kitchen and also there's one in Stonewall Kitchen

                          • Jilly

                            Jilly 4 years ago

                            What kind? I always find they are high in carbs.

                          • susie616

                            susie616 5 years ago

                            Greek yogurt

                        • Whjotrl

                          Whjotrl 5 years ago

                          Delicious! I left out the capers, added a little salt, and substituted green olives instead of black. Served it up with original flavored pork rinds. So good!

                          • RenèeG

                            RenèeG 3 years ago

                            That sounds delicious too!