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prep time
10 min
cook time
0 min
ready time
10 min
Easy Keto Cheese and Turkey Skewers
These gouda skewers are a quick and easy snack idea to get you through the day. The cherry tomatoes and gouda pair beautifully with the pickles and smoked turkey. This recipe makes 6 skewers, but you can adjust the recipe for a smaller or larger serving! If you’re switching to a low carb lifestyle, you definitely need to incorporate some Keto snack recipes for beginners.
Are cherry tomatoes Keto?
Just like with many other foods, whether they are Keto-friendly or not depends on the quantity you’re consuming. One skewer has 1 cherry tomato, contributing 0.5 g of carbs. Even if you were to more skewers, it would still be a low carb snack.
How can you customize this recipe?
A Keto diet for beginners should be as flexible and forgiving as possible. You can swap out some ingredients for others as long as you maintain a balanced flavor and texture profile. You can replace the cherry tomatoes with blueberries, cucumbers, avocado, or steamed brussel sprouts. Instead of gouda, you can use aged cheddar, brie, camembert, Monterey jack, parmesan, or pecorino. As for the smoked turkey slices, feel free to use any other deli meat of your preference.
Can you prepare this Keto snack ahead of time?
Keto for beginners might be overwhelming; thus, planning and meal prepping can make it easier for you. This recipe can be prepared one day in advance at the most. Deli meat doesn’t have a long shelf life once touched, so it’s best to consume this snack within a day of making it.
Net Carbs
2 g
Fiber
0.3 g
Total Carbs
2.4 g
Protein
10.2 g
Fats
6.1 g
106 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Gouda cheese
120 g
Smoked Turkey Breast, Extra Lean
6 slice
Cherry tomato
6 cherry
Dill pickles
1 medium - 3 3/4" long
Recipe Steps
steps 2
10 min
Step 1
Cut a cheese block into cubes. Slice a dill pickle into discs. Roll a slice of smoked turkey, then fold it and thread it onto a toothpick.Step 2
Follow the turkey with a pickle slice, a cherry tomato, and a cheese cube. Repeat until you have as many skewers as you want. Optionally, serve with your choice of Keto sauce.