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prep time
8 min
cook time
0 min
ready time
8 min
Keto Bell Pepper and Anchovy Salad
This delicious bell pepper salad is loaded with flavor and texture from juicy red bell peppers, salty anchovies and olives, creamy avocado and hard boiled eggs.
This is a great lunchtime option or light dinner.
Net Carbs
5.2 g
Fiber
4.2 g
Total Carbs
9.5 g
Protein
15.7 g
Fats
22.4 g
295 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Black Olives
4 medium
Arugula
2 cup
Anchovy Canned
2 anchovies
Boiled Eggs
2 medium
Red Bell Peppers, Sweet, Raw Or Blanched, Marinated In Oil Mixture
1 medium - 2 1/2" diameter x 2 3/4"
Olive Oil
1 tablespoon
Avocado
½ each
Red Onion
¼ medium - 2 1/2" diameter
Recipe Steps
steps 2
8 min
Step 1
Thinly slice the avocado, bell pepper, onion and olives. Add to a bowl with the arugula and roughly tear in the anchovies. Toss to combine.Step 2
Peel and slice the hard boiled eggs and arrange in amongst the salad. Drizzle over the olive oil and toss gently to coat.