Keto Bell Pepper and Anchovy Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
  • prep time

    prep time

    8 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    8 min

Keto Bell Pepper and Anchovy Salad

This delicious bell pepper salad is loaded with flavor and texture from juicy red bell peppers, salty anchovies and olives, creamy avocado and hard boiled eggs.

This is a great lunchtime option or light dinner.

  • Net Carbs

    5.2 g

  • Fiber

    4.2 g

  • Total Carbs

    9.5 g

  • Protein

    15.7 g

  • Fats

    22.4 g

295 cals

Keto Bell Pepper and Anchovy Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Black Olives

    Black Olives

    4 medium

  • Arugula

    Arugula

    2 cup

  • Anchovy Canned

    Anchovy Canned

    2 anchovies

  • Boiled Eggs

    Boiled Eggs

    2 medium

  • Red Bell Peppers, Sweet, Raw Or Blanched, Marinated In Oil Mixture

    Red Bell Peppers, Sweet, Raw Or Blanched, Marinated In Oil Mixture

    1 medium - 2 1/2" diameter x 2 3/4"

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Avocado

    Avocado

    ½ each

  • Red Onion

    Red Onion

    ¼ medium - 2 1/2" diameter

Recipe Steps

steps 2

8 min

  • Step 1

    Thinly slice the avocado, bell pepper, onion and olives. Add to a bowl with the arugula and roughly tear in the anchovies. Toss to combine.
    Step 1
  • Step 2

    Peel and slice the hard boiled eggs and arrange in amongst the salad. Drizzle over the olive oil and toss gently to coat.
    Step 2