Keto Garlic and Rosemary Roasted Lamb

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  • prep time

    prep time

    8 min

  • cook time

    cook time

    1 h 30 min

  • ready time

    ready time

    1 h 38 min

Keto Garlic and Rosemary Roasted Lamb

8 ratings

Simple yet delicious, this lamb dish is perfect for Sunday lunch served with your favorite low carb veggies.

This recipe calls for a half leg of lamb, but you could go for a whole leg and simply adapt the basting quantities to suit.

  • Net Carbs

    0.6 g

  • Fiber

    0.2 g

  • Total Carbs

    0.8 g

  • Protein

    54.4 g

  • Fats

    44.6 g

637 cals

Keto Garlic and Rosemary Roasted Lamb

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Leg Of Lamb

    Leg Of Lamb

    2 pound

  • Garlic

    Garlic

    2 clove

  • Rosemary Fresh

    Rosemary Fresh

    1 tbsp

  • Thyme Fresh

    Thyme Fresh

    ½ tablespoon

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Salt

    Salt

    1 teaspoon

  • Black Pepper

    Black Pepper

    ½ tsp

Recipe Steps

steps 5

1 h 38 min

  • Step 1

    Preheat the oven to 370 degrees Fahrenheit. Peel and slice the garlic cloves and score the fat on top of the lamb. Wedge the sliced garlic pieces into the scored lamb fat.
    Step 1
  • Step 2

    Finely chop 1 tablespoon of rosemary, pick 1/2 tablespoon of thyme leaves and add to a small bowl with the salt and pepper. Mix well to combine, then pour in the olive oil.
    Step 2
  • Step 3

    Baste the oil and herb mixture all over the top of the lamb and a little on the sides.
    Step 3
  • Step 4

    Transfer to the oven to roast for between 1 hour 15 and 1 hour 30, until the lamb is cooked through to your preference.
    Step 4
  • Step 5

    Cover with foil and rest for 15 minutes before carving.
    Step 5

Comments 2

  • kays3272a78

    kays3272a78 6 years ago

    We enjoyed this. Plus we minced the leftovers and used them in your Keto Shepherds Pie recipe the next day. It was a win win. Thank you.

    • recipewriter

      recipewriter 6 years ago

      Thanks so much :)