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prep time
25 min
cook time
3 min
ready time
28 min
Keto Chili Coffee Steaks
These keto steaks are marinated in a rich cocoa, coffee and chili rub then pan fried until juicy and tender.
These are a great option for something a bit different, served with a simple salad.
Net Carbs
0.8 g
Fiber
1.5 g
Total Carbs
4.3 g
Protein
26.8 g
Fats
15 g
243 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Beef steak, minute or cubed
3 oz
Beef steak, minute or cubed
3 oz
Olive Oil
1 tablespoon
Cocoa Powder, Unsweetened
1 teaspoon
Chili Powder
1 teaspoon
Coffee, Prepared From Grounds
1 teaspoon
Powdered Erythritol
1 teaspoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 3
28 min
Step 1
Add the cocoa powder, coffee, chili powder, erythritol, salt and pepper to a food processor. Blend to a fine powder.Step 2
Add the steaks to a bowl along with the blended powder and olive oil. Rub the seasonings all over the steaks so that they are well coated and leave to marinate for 20 minutes.Step 3
Heat a skillet over a high heat. Once hot, add the marinated steaks and cook through to preference.
Comments
Bijoux 4 years ago
The problems with this recipe where posted a year ago, but I see no corrections or answers.. Not sure if I want to give this recipe a shot or not. Thinking it is meant to say dry coffee..? Maybe try instant coffee?
DustyTrails78 5 years ago
I used fresh ground coffee (dry) as the photo shows in the steps. There isn’t a lot of flavor and the coffee masks the flavor of the steak.
josie0695 5 years ago
The ingredient list includes "coffee, prepared from grounds" (which implies liquid coffee). Step 1 includes the addition of the coffee along with the dry ingredients and says to "blend to a fine powder." "A fine powder" precludes anything liquid, so what form of coffee is intended here? Instant coffee granules, perhaps?