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prep time
10 min
cook time
20 min
ready time
30 min
Keto Italian Beef With Cabbage Noodles
This meal is a gut-filling crowd pleaser! The thinly sliced cabbage acts like “noodles” in this hearty Italian meat sauce. It requires only a little prep work, and is finished within about 30 minutes so there’s no need to slave over the stove for hours! The recipe yields 8 servings which may sound like a lot, but this dish is great to meal prep to keep in the fridge and freezer for future meals!
Net Carbs
6.3 g
Fiber
2.3 g
Total Carbs
8.6 g
Protein
31.8 g
Fats
23.8 g
376 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Hamburger Or Ground Beef, 85% Lean
2 pound
Marinara Sauce by Rao's Homemade
24 ounce
Extra Virgin Olive Oil
2 tablespoon
Garlic, Fresh
4 clove
Salt
½ teaspoon
Italian Seasoning
1 teaspoon
Basil, Dried
½ teaspoon
Cabbage, Green, Raw
6 cup, chopped
Basil
1 tablespoon, chopped
Recipe Steps
steps 4
30 min
Step 1
Heat olive oil in a large pan or pot over medium heat. Once hot, add the ground beef, breaking it up with a spatula or spoon.Step 2
Add the garlic, salt, italian seasoning and basil to the meat. Once it is about halfway to being fully cooked, add in the jar of Rao’s sauce. Bring to a boil and reduce the heat to medium-low.Step 3
Thinly slice the cabbage, add it to the beef, and toss with a pair of tongs. Once the cabbage is somewhat coated in the tomato and beef mixture, reduce the heat to medium-low and mostly cover the pan with a lid, just leaving a small crack for heat to escape and reduce. Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens.Step 4
Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens. Remove the lid from the pan and allow to cook for a few more minutes to evaporate any liquid that was released from the cabbage. Top with chopped basil and serve!
Comments
LeeAnna 20 hours ago
Do this, but layer in a casserole dish with a "lasagna filling" of ricotta, parm, TBSP Itallian seasoning, and 1 egg. Top the last layer with mozzerella. Baked at 375 for 20-30 min. That is the BEST keto meal I have ever had.
Marcellino 3 days ago
So quick and easy to make! Great flavor. Amazing net carbs.
StellarArugula787891 7 days ago
So yummy! Cut the recipe in half, but got 3 servings instead of 4 going by the serving weight- did I do something wrong?
AwesomeCauliflower235753 22 days ago
Easy to prepare, quick to eat. Delicious!
Deanna a month ago
Quick, easy and tasty.
UnbelievableKale7964 a month ago
Love the recipe!
SuperKale841777 a month ago
Well, that was a surprise!
Izzie _Bear a month ago
Pretty good! Just kinda feels like I’m eating just the spaghetti meat, which I get doubles of when I used to eat spaghetti. So it’s a 10/10 for sure, especially adding a handful of shredded mozzarella cheese
AmazingKale284281 2 months ago
What’s the serving size
TrinaA 2 months ago
It’s At the top of the recipe.
JewelK 2 months ago
This was pretty good. I think I would have liked zoodles more than cabbage though. Made as written but topped with parmesan & red pepper flames.
OutstandingRadish644874 3 months ago
I can't have the tomato sauce because of my PsA. But I can substitute heavy cream and make like an alfredo.
IneffableRadish926059 a month ago
Alfredo sounds like perfection!
FantasticCauliflower323388 3 months ago
This has become absolute favorite. Lasts for days so easy dinner for reheat plateful. And filling. Not hungry afterwards. Best part, losing weight on it! Added mushrooms. Tonight will add red bell peppers and top with grated parmesan cheese. Really looking forward to dinner tonight!
Angie 3 months ago
Oh wow that was amazing! Even skinny husband loves it (with potato mash for him). Can't buy ready made tomato thingy where we live so I had my own home made Pomodoro sauce in the freezer. I also added a pinch of home grown and dried chilli plus a splash of Soya sauce and a sprinkling of grated Parmesan cheese
Cappelletty 3 months ago
I miss pasta the most. Last night I made this recipe and my taste buds were absolutely smitten. 🥰 I followed the recipe to the letter and it is perfect 👌🏽
FabulousRadish629465 3 months ago
My new favorite SPAGHETTI replacement!!! I use a jar of Raos from costco, and a bag of tri color coleslaw (shredded cabbage w a little carrots for color). I used onion & garlic powder instead of fresh, and just dried basil & Italian Seasoning. Dinner was ready in less than 10 minutes!! I added sharp cheddar & shredded parmesean cheeses. I dont even miss the pasta!
IneffableAvocado335269 a month ago
Your changes sound great. Thanks!
Lfugina55 3 months ago
This is soooo good, we've worked it into our dinner rotation. Everyone loves it! Our homemade Marinara made from garden tomatoes made it very special this summer. The cabbage in this doesn't even taste like cabbage. The strips of cabbage taste like real noodles. Have made it for company who have never eaten a Keto dish! They loved it, too!
Bugz 4 months ago
I had 10oz bag of angel hair cole slaw in my fridge and used that instead, next time I'll make it two bags this was a great recipe!
AKG143 4 months ago
This was sooooo good!!
UpbeatCauliflower247770 4 months ago
Really delicious. Added a little red pepper flakes as others suggest. Great flavor!
AmazingCauliflower520077 4 months ago
Delicious!!!
mellimel728df6 4 months ago
Great, quick, easy and tasty recipe. I added a few red pepper flakes. We really enjoyed it, and it was filling.
StellarArugula560047 5 months ago
Nice meal just lacking a little flavour
MarvellousCauliflower467364 6 months ago
I added a few chili pepper flakes before serving. Delicious and very filling.
dkferguson75eec 6 months ago
Sorry to be the only naysayer. Did not care for it.
Me 5 months ago
Tft