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prep time

15 min
cook time

10 min
ready time

25 min

Keto Seafood Salad

Our Keto seafood salad is made using wild-caught shrimp, fresh celery, and red onion. The mixture is combined with creamy mayo, seasoned with salt and pepper, and jazzed up with dill. The mix is brightened up with a fresh squeeze of lemon juice and topped with scallions. This dish is meant to be eaten chilled, making it great on a salad or on top of Keto-friendly toast. It is really easy to make and would be delicious as a meal to take to work.

Is seafood salad Keto?

Yes! Thankfully seafood salad is Keto! The shrimp, vegetables, and the sauce around the meat are all Low Carb and Keto-friendly. You will also appreciate that it is high in protein and made from wholesome fats.

Is seafood Keto?

Yes, seafood is also Keto, as it is low in carbs. Incorporating seafood into your Keto diet is a great way to ensure your diet has a plentiful source of copper and zinc.

What is the best mayo to use?

The best mayo to use is one that is made from olive oil or avocado oil and is devoid of vegetable oils like soybean or canola oil, as those oils tend to be inflammatory.

To make the ultimate pairing, serve Keto Seafood Salad with the chaffle from this recipe! The chaffle is the perfect vehicle to place seafood salad on top of!

Net Carbs

0.8 g
Fiber

0.3 g
Total Carbs

1.2 g
Protein

27.5 g
Fats

10.6 g

209 cals

Quantity

Serving Size

#1 Low Carb & Keto Diet App Since 2010

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Shrimp

1 lb
Coarse Kosher Salt

1 tsp
Celery

0.5 cup, diced
Red onion

1 tbsp, chopped
Coarse Kosher Salt

1 tsp
Black pepper

0.13 tsp
Mayo

0.25 cup
Lemon

1 slice - 1/8 of medium
Dill weed, dried

0.25 tsp

Step 1

Bring a medium-sized pot of water to a boil. Add 1 teaspoon of kosher salt. Add in the frozen shrimp. Cook the shrimp until it is pink, meaning it is cooked through. While the shrimp is cooking, prepare the ice bath. To do so, add plenty of ice to a medium-sized bowl. Add enough water to cover the ice slightly.
Step 2

Drain the shrimp and place the cooked shrimp into the ice bath. Allow the shrimp to sit in the ice bath until chilled. Do not allow the shrimp to sit in the ice bath for too long, as it can start absorbing the water. Once chilled, remove the shrimp from the ice bath.
Step 3

Place the shrimp in a medium-sized mixing bowl. Add in the celery, which has been diced fine, and the red onion, which should also be diced fine. Season the shrimp with salt and pepper.
Step 4

Add in the mayo and the dried dill. Feel free to use fresh dill too. Squeeze the lemon wedge over the shrimp. Stir everything together. Chill briefly before serving. Enjoy!

Keto Seafood Salad

Ingredients

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