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prep time
10 min
cook time
35 min
ready time
45 min
Keto Blueberry Clafoutis
This makes for a wonderful make ahead breakfast item. All ingredients are blended together and poured into a baking dish and topped with fresh blueberries. Clafoutis is a great breakfast that can be cooked and portioned out for several days. While simple, this recipe can be modified to use any type of berries, like raspberries, blackberries or mixed berry. To make this extra fancy, top with powdered erythritol or sugar-free maple syrup.
Net Carbs
4.7 g
Fiber
2.6 g
Total Carbs
9.8 g
Protein
6.1 g
Fats
14.4 g
179 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Water
1-¾ cup
Coconut Cream (liquid From Grated Meat)
½ cup
Monkfruit Sweetener by Lakanto
5 tsp
Raw Egg
3 large
Vanilla Extract
1 tablespoon
Coarse Kosher Salt by Morton
⅛ tsp
Almond Flour
1 cup
Coconut Flour
1 tablespoon
Blueberries
½ pint
Recipe Steps
steps 3
45 min
Step 1
Preheat an oven to 350 F. In a large blender, combine all the ingredients except the blueberries. Blend until smooth.Step 2
Prepare a shallow 3 quart baking dish with nonstick cooking spray. Pour batter into prepared pan into a ¼” thick layer.Step 3
Bake for 30-35 minutes until browned and cooked through. Serve warm with sugar-free maple syrup.
Comments
AnbelaJolin 4 years ago
Yuck! The flavor was way off and it didn’t cook up right, too watery...I don’t think there is a way to save this.
IncredibleKale666761 4 years ago
I use almond milk and no coconut cream for the liquid. I used frozen strawberries and it wasn’t too wet.
svpruitt0cda 4 years ago
Also, is there a dairy product that can substitute for the coconut cream? I'm not a huge fan of the flavor.
Arres2000 4 years ago
Personally I thing it’s too much cream or water I would not use as much water I would suggest add only 1/2 cup and if the batter is dry add a little more water. I would try maybe 1 cup of water
svpruitt0cda 4 years ago
I've had trouble with recipes calling for coconut cream, thinking I bought the right thing and it turned out too liquidy or with other issues. I know you're not talking about the coconut milk people drink, but is it the coconut cream needed for this the thin or really thick stuff? Or the cans with some of both?
Debbie.Bell 4 years ago
I think it's thick. If all you can find at your local grocer is evaporated coconut milk then you need to refrigerate to separate the water from the cream.
MyBariatricLife 4 years ago
Watery batter so I doubled the almond flour. I have made claufouti befreo and this tastes bad.
FabulousRadish714748 3 years ago
Did this work? Adding the extra flour?
Jeanie 5 years ago
Mine came out with too much liquid, I'm not sure why unless it was the batter being so thin. All in all though, it tasted good.
NATASHA 5 years ago
You forgot the add berries in the steps .???
Travy55 5 years ago
Add blueberries after blending.