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Keto Broccoli Cauliflower Salad

#1 Low Carb & Keto Diet App Since 2010

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  • prep time

    prep time

    15 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    15 min

Keto Broccoli Cauliflower Salad

22 ratings

This salad is very simple to put together and tastes amazing with grilled chicken or steak. I love the creamy horseradish dressing paired with the sharp cheddar cheese.

  • Net Carbs

    4.1 g

  • Fiber

    2.8 g

  • Total Carbs

    11.2 g

  • Protein

    6.8 g

  • Fats

    20.1 g

244 cals

Keto Broccoli Cauliflower Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

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  • Broccoli, Raw

    Broccoli, Raw

    3 cup

  • Cauliflower

    Cauliflower

    3 cup

  • Cheddar Cheese, Natural

    Cheddar Cheese, Natural

    4 ounce

  • Classic Mayonnaise by Sir Kensingtons

    Classic Mayonnaise by Sir Kensingtons

    ½ cup

  • Lemon Juice

    Lemon Juice

    1-½ tablespoon

  • White Wine Vinegar by Alessi

    White Wine Vinegar by Alessi

    1 tbsp

  • Black Pepper

    Black Pepper

    ½ teaspoon

  • Coarse Kosher Salt by Morton

    Coarse Kosher Salt by Morton

    ¼ tsp

  • Horseradish

    Horseradish

    1 tablespoon

  • The Ultimate Icing Sugar Replacement by Swerve

    The Ultimate Icing Sugar Replacement by Swerve

    2 tablespoon

Recipe Steps

steps 3

15 min

  • Step 1

    Combine the mayo, lemon juice, vinegar, black pepper, salt, horseradish, and sweetener together in a small bowl or measuring cup.
    Step 1

  • Step 2

    Chop the broccoli and cauliflower into very small florets.
    Step 2

  • Step 3

    Cut the cheese into a very small dice. Combine together.
    Step 3

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Comments 22

  • MirthfulRadish970080

    MirthfulRadish970080 9 months ago

    I’m going to try this but I think that I Will microwave steam the veggies just a bit.

    • Annette

      Annette 6 months ago

      Great idea

  • AmazingMacadamia618403

    AmazingMacadamia618403 3 years ago

    Fantastic recipe .Had this for dinner .Additionally added Chia seed, sunflower seeds for crunch, double the cheese , very tiny amount of pickled Gherkin , only a quarter cup light mayo and 1 light boiled egg - for extra protein Omitted the sugar . Next time will add an additional slice of medallion bacon.It was delicious, very filling .Leftover for tomorrow .

    • FeelinBeachy

      FeelinBeachy 4 years ago

      Excellent recipe! Omitted the sugar and added some sunflower seeds. I will definitely make this again.

      • Marcie

        Marcie 4 years ago

        Made this for Thanksgiving. Delicious! I added bacon and onion. Very tasty.

        • Ajay36

          Ajay36 4 years ago

          Really good!!! Replaced swerve with stevia so no aftertaste. Love it❤️

          • Honeybee23

            Honeybee23 4 years ago

            I love this recipe. I have made it a few times and just recently started adding chopped up bacon to it. It is fantastic with or without the bacon.

            • UnbelievableArugula219627

              UnbelievableArugula219627 4 months ago

              I omit the horseradish, sugar and vinegar. Add extra 2 oz cheese and some green onions finely chopped. Half and half ypghurt and mayo dressing.

          • Angie

            Angie 4 years ago

            Delicious! And super easy to make!

            • ZJordan

              ZJordan 5 years ago

              Really tasty. We didn’t have horseradish so we used a 1.5 tsp of English Mustard instead.

              • GillianW223344765

                GillianW223344765 3 years ago

                So you eat them raw?

            • Anonymous

              Anonymous 5 years ago

              Made this tonight and it was delicious. So happy i found this recipe. Thank you

              • Skylark

                Skylark 5 years ago

                I made this and added some sunflower seeds and dried blueberries. It was fabulous

                • NativeMomma

                  NativeMomma 5 years ago

                  Added some bacon for some protein. So yum

                  • JoyceAtTheLake

                    JoyceAtTheLake 5 years ago

                    Amazing!!❤️

                    • Organicgirl52

                      Organicgirl52 5 years ago

                      Made this today!!! Its amazing

                      • DocKat

                        DocKat 5 years ago

                        I found a replacement for one of my favorite salads. This is awesome!

                        • Kimberly

                          Kimberly 5 years ago

                          This is AMAZING! I was craving macaroni salad, found this, I had a serving for lunch and was satisfied for hours! I'm thinking next time a half of a serving with some protein!!! This will be a staple for the summer at least!!!

                          • Alison

                            Alison 5 years ago

                            Broccoli & cauliflower can eat raw ?

                            • Robyn

                              Robyn 5 years ago

                              Or u can blanch them and they are a little more palatable...imo

                            • Pommie

                              Pommie 5 years ago

                              Yes, just like having a veggie tray.

                          • Patsy

                            Patsy 5 years ago

                            Just made it. Very good taste to it!