#1 Low Carb & Keto Diet App Since 2010
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prep time
5 min
cook time
0 min
ready time
5 min
Easy 3-Ingredient Keto Blueberry and Lemon Frozen Yogurt
Five minutes is all you need to whip up this 3-ingredient Keto frozen yogurt treat. Perfect for kids and equally ideal as a post-exercise snack or as a quick dessert, you can adapt this 3-Ingredient recipe with other berries of choice for another flavor variation.
Can I substitute any ingredients? Blueberries can be substituted for any frozen berry of choice; raspberries, blackberries, strawberries, and currants are all great alternatives, or even try a mixture of all.
Can I adapt this recipe to other diets? This recipe is naturally gluten-free and can be made dairy-free and vegan by substituting the Greek Yogurt for a plant-based alternative.
Does the recipe freeze well? Any leftover berry frozen yogurt can be stored in ice-pop trays and enjoyed as an ice pop, or try pouring any remaining mixture into ice-cube trays, freezing until solid, and then blending at a later date to remake the frozen yogurt.
Net Carbs
5.3 g
Fiber
1.6 g
Total Carbs
6.9 g
Protein
3.5 g
Fats
0.1 g
42 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Blueberries, wild, frozen, Alaska Native
0.75 cup
Greek yogurt, plain, nonfat
0.25 cup
Lemon Peel Or Zest Raw
1 tsp
Recipe Steps
steps 3
5 min
Step 1
Grate the lemon on the fine edge of a box grater, enough to yield 1 teaspoon, and set aside. Add the frozen blueberries, yogurt, and lemon zest to a blender.Step 2
Blend on high speed until all the ingredients are smooth.Step 3
Transfer the frozen yogurt between 2 serving bowls. Top with frozen blueberries and a sprinkle of lemon zest (optional).
