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prep time
15 min
cook time
10 min
ready time
25 min
Low Carb Air Fryer Granola
Low Carb Air Fryer Granola is made with wonderfully Keto and Low Carb ingredients. The granola is made mainly with healthy monounsaturated and saturated fats; this granola is filled with unsweetened coconut flakes, sliced almonds, pumpkin seeds, almond butter, avocado oil, and vanilla extract. A small amount of honey is added for flavor. If you are strict about carbs, remove the honey and stick to the sweetener only in this recipe.
How do I store leftover granola?
Store leftover granola in an airtight glass container. A glass container works best as the granola will not pick up any lingering flavors.
What can I eat with this granola?
This granola would be great on top of full-fat greek yogurt, or it can be eaten directly.
Do I have to add honey?
No, the honey was added for flavor, so feel free to remove the honey from the recipe.
Net Carbs
5.6 g
Fiber
4.8 g
Total Carbs
16.9 g
Protein
8.2 g
Fats
25.1 g
285 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Coconut, dried, shredded or flaked, unsweetened
1 cup
Almonds
0.5 cup
Almonds
0.5 cup
Pumpkin or squash seeds, shelled, unsalted
0.33 cup
Almond butter
6 oz
Avocado oil
1 tbsp
Vanilla extract
1 tbsp
Monk Fruit Erythritol Blend
0.33 cup
Honey
1 tbsp
Recipe Steps
steps 7
25 min
Step 1
Combine the unsweetened coconut flakes, sliced almonds, and pumpkin seeds to the bottom of an air fryer with no rack inserted into the bottom.Step 2
Combine the almond butter, avocado oil, vanilla extract, sweetener, and honey in a small bowl.Step 3
Pour the almond butter mixture over the coconut flake mixture and work the almond butter over all the seeds. You may need to use your hands.Step 4
The mixture should look like this after the almond butter is combined well.Step 5
Cook at 325 F for 5 minutes until the top is golden brown.Step 6
Then reduce the heat to 300 F for 5 minutes, stirring occasionally. Add 1-2 minutes to achieve a nice golden brown color.Step 7
Place the granola on a parchment-lined baking sheet and let it cool completely. Store in an airtight container.
Comments
FabulousCauliflower750217 4 months ago
How is it low carb?
OutstandingRadish470673 5 months ago
I just purchased Wholesome Yum’s Zero Sugar Honey. It's expensive, but it's delicoous. Maya’s social media channels are “Low Carb Love.” I get all of my Mexican recipes from her.
bv.75.luvcrafts 4 months ago
I love her channel.
Proteas 2 years ago
Not sure how this can be Low Carb with 16.8g per serve.
MsDachshund 2 years ago
Net carbs are 5.5 g per serving. The 16.8 g per serving is total carbs before you subtract fiber and sugar alcohols.
Lisa Mangu 2 years ago
Is honey keto friendly
MsDachshund 2 years ago
You’re not using enough to hurt anything. If you a bunch of honey it’s not keto but the tiny amount used in the totally recipe makes an insignificant difference
margir 3 years ago
I didn’t think honey was keto?
MsDachshund 2 years ago
You’re not using enough to hurt anything. If you a bunch of honey it’s not keto but the tiny amount used in the totally recipe makes an insignificant difference.
Iduna 3 years ago
It looks like almonds were duplicated in the recipe which means the macros are off. Just FYI.
MelBoom 8 months ago
Looks like one of the "almonds" is actually supposed to be pumpkin seeds, based on the recipe description. Good catch!
RemarkableRadish545887 2 years ago
One listing is for whole almonds and the other is for chopped almonds.