Keto Blackberry Crumble

When you see an abundance of blackberries on bushes, in farmer’s markets, and your local stores, it’s time to prepare this Keto blackberry crumble. This dessert combines a delicious soft berry center and a crispy crumb. You can prepare this recipe in individual ramekins as we did, or in a large casserole dish. Feel free to mix raspberries or apples with the blackberries for a change.

Are blackberries Keto?

With just 6g of net carbs per cup, this low-carb fruit is one of the best options for a Keto diet. Blackberries are high in fiber, potassium, vitamin C, and vitamin K, perfect for Keto blackberry recipes like smoothies, muffins, salads, cakes, or this Keto vinaigrette. When cooked, blackberries become softer and sweeter, making them the perfect fruit for a crumble.

How to prepare the crumb?

A delicious crumb is an essential component in a crumble, and it must be crunchy, buttery, and golden. In a bowl, mix almond flour, powdered sweetener, and salt. Then, add melted butter, and mix until a rough, crumbled dough forms. For substitutions, you can swap out the almond flour for walnut flour or sunflower seed flour. As for the butter, feel free to use ghee or coconut oil.

What type of ramekin should you use for this Keto blackberry crumble?

You can use any ramekin as long as it is oven-proof. We are using 5-inch (12 cm) wide ceramic ramekins for this recipe, but a mini cast iron pan would work too. You can also make this low-carb blackberry crumble in a large casserole if you want to serve multiple people.