#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
10 min
cook time
25 min
ready time
35 min
Keto Grain-free Matcha Pancakes
These pancakes are full of delicious, antioxidant-rich matcha powder which gives them a beautiful green color. Serve with a generous amount of butter on top and sugar-free syrup.
Net Carbs
1.3 g
Fiber
1.6 g
Total Carbs
4.1 g
Protein
3.3 g
Fats
8.3 g
98 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Coconut Flour
¼ cup
Almond Flour
1 cup
Baking Powder
½ teaspoon
Matcha Green Tea Powder by Nishimoto
2 tsp
Raw Egg
3 large
Greek Yogurt
¼ cup
Original Coconut Milk Unsweetened By Silk
½ cup
The Ultimate Icing Sugar Replacement by Swerve
2 tablespoon
Vanilla Extract
1 teaspoon
Coarse Kosher Salt by Morton
⅛ tsp
Avocado Oil
10 teaspoon
Recipe Steps
steps 5
35 min
Step 1
Whisk all the dry ingredients together.Step 2
Add in the wet ingredients and whisk until combined.Step 3
Heat a large nonstick saute pan over medium-high heat. Add in 2 teaspoons of avocado oil and spread it evenly in the pan by tilting it. Using a 1 oz cookie scoop, scoop 3-4 pancakes into the pan. Turn the heat down slightly. Cook on the first side until puffed and bubbles are starting to form on top, about 2-3 minutes.Step 4
Flip and continue to cook on the other side for 1-2 minutes or until the pancakes are cooked through.Step 5
Repeat with the remaining batter, adding 2 teaspoons of avocado oil to the hot pan before more batter is added. Serve hot with butter and sugar-free syrup on top.
Comments
kmsmith777 3 years ago
Love these! I drink Matcha everyday, so used Kenko brand. Has anyone frozen these? As much as I love them, don't want to eat them everyday till they are gone:)
jluna89 4 years ago
Love it! I did substitute cream cheese instead of yogurt and butter instead of avocado oil.
Sam8805 5 years ago
My kids and I love them soo good I added a little more sugar so we don’t need Syrup and I used the Trader Joe’s individual packets for the green tea matcha powered now the kids want me to make it every morning I just made a really big batch and freeze them the leftover so we can just warm up and go in the morning feels good they are excited about healthier food and not something with chocolate and a whole bunch of sugar would definitely recommend
Sugar 5 years ago
Great St. Patty’s day pancakes! Taste great
AlphaKatz 5 years ago
That was so gross I almost threw up. Maybe I screwed up the mixture or needed syrup or something. But that was nasty. 10/10 would not recommend.