Keto Peanut Butter Granola Cereal

Our Keto peanut butter cereal is one for the books because it is such a great Keto-friendly option! This low carb granola cereal is made using sliced almonds, pumpkin seeds, natural peanut butter, sugar-free maple syrup, vanilla extract, and an egg white. The recipe is easy to make and can be mixed entirely in one bowl. The mixture is then baked at a low temperature so the nuts become crispy and golden. This cereal is best eaten as is, or in a bowl with your choice of milk poured over. You can also use it to top off whole milk yogurt.

Is this cereal vegan?

No, this cereal is not vegan due to the addition of an egg white.

What is the best way to store Keto Peanut Butter Granola cereal?

The cereal is best stored in an airtight container at room temperature for up to two days. The granola is best eaten the day of, if possible.

What if I have a peanut allergy?

If you have a peanut allergy, feel free to substitute the peanut butter for almond butter or another nut butter.

Serving suggestions

To make the ultimate pairing, serve this Keto Peanut Butter Granola Cereal with our Keto Cheesy Egg & Spinach in a Cup recipe. Pairing these two recipes will give you both protein and healthy fats to keep you satisfied throughout the morning:

https://www.carbmanager.com/recipe-detail/ug:2c3711f0-9284-99c4-8f0e-841337e5a86f/keto-cheesy-egg-spinach-in-a-cup

Net Carbs

7.9 g
Fiber

6.4 g
Total Carbs

14.7 g
Protein

11.8 g
Fats

21.1 g

315 cals

Quantity

Serving Size

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Blanched Almond Slices / Flaked Almonds

0.5 cup
Pumpkin seeds

0.5 cup
Coconut, dried, shredded or flaked, unsweetened

0.5 cup, shredded
Natural Creamy Peanut Butter

0.25 cup
Keto Maple Flavored Syrup

0.25 cup
Vanilla extract

1 tsp
Egg whites

1 large

Step 1

Preheat the oven to 300 F. Combine all the ingredients in a mixing bowl. Stir very well to incorporate the liquid ingredients with the dry ingredients.
Step 2

Place the mixture onto a parchment-lined baking sheet. Be sure to spread the mixture out evenly but keep it as one connected piece. Bake the mixture for 20-25 minutes until nicely golden brown.
Step 3

Remove the baking sheet from the oven and separate the granola into large clumps. Bake the granola for another 10-15 minutes until golden brown. Allow the mixture to cool completely on the sheet tray before serving or storing it in an airtight container.
Step 4

Top the granola with your favorite Keto-friendly milk, like almond milk or other unsweetened nut milk. Feel free to also eat the granola like a snack! The granola is best eaten the day of making.