Keto Vegan Guacamole

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  • prep time

    prep time

    15 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    15 min

Keto Vegan Guacamole

8 ratings

Guacamole is such a delicious snack full of healthy, satisfying fats! Serve with keto-friendly almond crackers or veggies.

  • Net Carbs

    3 g

  • Fiber

    6.6 g

  • Total Carbs

    9.7 g

  • Protein

    2.1 g

  • Fats

    14.2 g

161 cals

Keto Vegan Guacamole

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Avocado

    Avocado

    6-½ ounce

  • Lime Juice, Fresh

    Lime Juice, Fresh

    ½ tablespoon

  • Coarse Kosher Salt by Morton

    Coarse Kosher Salt by Morton

    ¼ tsp

  • Tomato

    Tomato

    2 tablespoon, chopped

  • Red Onion

    Red Onion

    2 tablespoon, chopped

  • Cilantro

    Cilantro

    4 tablespoon

Recipe Steps

steps 3

15 min

  • Step 1

    In a medium-sized mixing bowl. Add in avocado and lime juice. Mash avocado and lime together. I like to use a nice ripe avocado and one on the firmer side which I can dice up so there will be larger pieces of avocado within the mash.
    Step 1
  • Step 2

    Add in finely diced tomatoes and red onion. Add in coarsely chopped cilantro. Also, add the salt.
    Step 2
  • Step 3

    Mix together gently. Taste and adjust with more salt or lime juice as needed for your preference.
    Step 3

Comments 5

  • PropitiousRadish549631

    PropitiousRadish549631 2 years ago

    as a constant maker of the guac, i have been scratching my head trying to figure out if ive been eating non vegan guac all this time.

    • RageForDinner

      RageForDinner 3 years ago

      Isn’t all guacamole keto and vegan?

      • Nadia Berlin

        Nadia Berlin 3 years ago

        I don’t think the Carb count on this is accurate, it’s far over what normal guac is.

        • Jennyd03

          Jennyd03 4 years ago

          So good! Added some diced jalapeños to kick it up!

          • Isabella

            Isabella 5 years ago

            Yummy!!!!