Keto Egg Fast Cheese Quesadilla

Breakfast, lunch, or dinner is served! Eat this savory egg fast meal whenever you’re craving something crunchy and flavorful. A cheese “quesadilla” is made with only that: cheese! Shredded cheddar can be melted in your pan and cooked into a crispy circle, much like a tortilla. Crack an egg and fry it in the center to turn your snack into a protein-packed meal. A handful of Southwest-inspired seasonings flavor the quesadilla, which you can edit or substitute to your personal liking. If you want to incorporate more fat into the meal, try making a cream or butter-based sauce. A cheese sauce, chipotle cream sauce, or Hollandaise sauce will flavor and fatten up your meal.

Different Ways To Cook Your Egg

You can cook your egg in your favorite way and enjoy the recipe. Fry the egg until it’s well done by breaking the egg white while it’s cooking so it cooks faster. You can leave the egg yolk intact and cook it to over-medium or over-easy. If you prefer well-done eggs, such as scrambled or hard-boiled, cook the egg and cheese quesadilla separately. Top the fried cheese with your egg and eat it like a tostada.

What Cheese Can I Use?

You are not limited to just cheddar cheese to make the quesadilla. You have options, but not all cheese will cook the same. Choose a mild, firm cheese, such as provolone, jack cheese, gouda, or asiago. These cheeses will melt but will also harden, while softer cheeses will melt and stay melted, even if they burn.

Jessica L.