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prep time
10 min
cook time
10 min
ready time
20 min
The Best Keto Chinese Cabbage Stir Fry
This low-carb cabbage stir-fry makes a delicious 20- minute vegan dinner with Asian flavors. The recipe is super simple and only requires a few ingredients. If you are a fan of Keto-friendly Chinese food, you will love this plant-based recipe.
What kind of cabbage can you use for this recipe?
For this recipe, we have used a combination of green cabbage and red cabbage. You may use either one or napa cabbage for a more authentic stir-fry. You can also make this recipe using brussel sprouts. Remember that the macros may differ slightly, so change them accordingly.
Is this Keto recipe gluten-free?
The only ingredient containing gluten in this recipe is soy sauce. Soy sauce is usually made of fermented soybeans and wheat. To make this recipe gluten-free, replace the regular soy sauce with the same amount of gluten-free soy sauce or tamari.
How can you increase the protein content in this recipe?
To pump up the protein content, you can add tofu, chicken, beef, or prawn—Cook whichever protein you prefer before stir-frying the vegetables. Then, add it to the cabbage at the last couple of minutes to allow for the flavors to marry.
Which pan is best for this Keto Chinese cabbage recipe?
Like any Keto Chinese food recipe, it is ideal to use a wok. A wok cooks the food quickly and evenly from all sides as it has excellent heat retention properties. The next best option would be a cast-iron pan/skillet. Both options are great to get slightly caramelized cabbage without overcooking it.
Net Carbs
4.7 g
Fiber
2.1 g
Total Carbs
6.8 g
Protein
2.5 g
Fats
7.6 g
99 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Oil
3 tbsp
Cabbage
3 cup, shredded
Red cabbage
0.5 cup
Red pepper
0.5 small
Garlic
3 clove
Ginger
5 g
Soy sauce, low sodium
4.13 tbsp
Rice Vinegar
2 tbsp
Erythritol Granulated
0.5 tbsp
Scallions
1 medium - 4 1/8" long
Sesame seeds
1 tbsp
Recipe Steps
steps 4
20 min
Step 1
Finely shred the green and red cabbage and set them aside. Add the oil to the cast-iron skillet and place it over high heat. Once the oil is smoking hot, add the shredded cabbage and let it caramelize for 3-4 minutes without stirring.Step 2
Meanwhile, slice the red bell pepper, mince the garlic and grate the ginger. Stir the cabbage, then add the garlic, ginger, and pepper. Cook for 2-3 minutes, stirring regularly.Step 3
Add the soy sauce, rice vinegar, and granulated erythritol. Stir and let the veggies cook for 2 more minutes. Take the pan off the heat.Step 4
Taste the stir fry and adjust seasoning if needed. Slice the scallions and sprinkle them on top. Garnish with sesame seeds and serve immediately.