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prep time
35 min
cook time
0 min
ready time
35 min
Keto Chocolate Avocado Dessert Hummus
This sweet and creamy Keto hummus makes a delicious and unique dessert option, perfect for sharing. Our quick and easy low carb treat is prepared with ripe avocado, unsweetened cocoa powder, low carb sweetener, earthy tahini, and coconut cream. Once prepared, the Keto dessert hummus is chilled until ready to serve.
What Is Dessert Hummus?
Dessert hummus has gained popularity in recent years as a healthy alternative sweet treat. Like regular hummus, it is typically prepared with chickpeas and tahini, but with the addition of some more decadent dessert-based flavorings such as chocolate or fruits. As chickpeas are not a Keto-friendly option, we have used avocado to create our low carb hummus base. This not only adds extra fats to the dish but also helps to create a rich and creamy texture.
Serving Suggestions?
This simple Keto dessert recipe can be enjoyed as individual portions or as a sharing dip. You can simply serve the hummus on its own or alongside a selection of low carb dippers. Some great options to complement the hummus would be some sweet Keto biscuits or some whole fresh strawberries. The recipe would also make a delicious breakfast spread served over hot low carb toast.
Net Carbs
1.6 g
Fiber
3.2 g
Total Carbs
4.7 g
Protein
1.7 g
Fats
6.2 g
69 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Avocado
1 each
Cocoa Powder Dry Unsweetened
0.25 cup
Erythritol
2 tbsp
Tahini
1 tbsp
Coconut cream (liquid from grated meat)
1 tbsp
Recipe Steps
steps 3
35 min
Step 1
Peel the avocado and remove the stone. Add the avocado flesh to a food processor. Add the erythritol, tahini, and cocoa powder. Blend the mixture well until you have a smooth and thick paste.Step 2
Add the coconut cream to the food processor. Blend again until well combined. Taste the mixture. Add extra sweetener or tahini if desired. You can also add more coconut cream for a richer and creamier texture.Step 3
Add the chocolate hummus mixture to a serving dish. Cover the hummus and chill for 30 minutes. Serve chilled. Optionally serve with low carb dippers or spread over Keto toast.