Keto Parm Crisps, Prosciutto And Fontina Cheese

Everybody likes a little meat a cheese now and again! This is a great way to enjoy meat and cheese without the carbs. Pair the prosciutto (or any cured meat for that matter) with the parm crisps for a nice snack. Be sure to use a parm block to grate cheese not a pregrated kind.

Net Carbs

1.1 g
Fiber

0 g
Total Carbs

1.1 g
Protein

19.5 g
Fats

15.5 g

225 cals

Quantity

Serving Size

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Parmesan Cheese

½ cup
Prosciutto Ham

4 thin slice
Fontina Cheese

2 ounce

Step 1

Preheat oven to 400 F. Grate parm!
Step 2

Pile 6 heaping tablespoons of grated parm on a silpat about 1 ½” apart.
Step 3

Bake for 3 to 5 minutes until golden brown and crisp. Let cool before removing from silpat. Serve with slices of prosciutto and diced cheese.

Comments 11

Rnosan73 4 years ago

So tasty and filling

0
Anonymous 5 years ago

It gets stuck to the wax paper

0
- Nuclearheather 4 years ago
  
  Parchment paper will work.
  
  2
- Beautdogs 5 years ago
  
  The wax will of course melt off in a hot oven, so not a good choice for this. The "silpat" is a silicone cookie sheet that can handle high temps. You can also use a regular cookie sheet with parchment paper.
  
  1
kspitali5061 6 years ago

Delicious... I sprinkled some garlic salt and Italian seasons for Extra flavor

3
AzAngie66 6 years ago

There are no nutritional information. Included I b.c. would like to track this

1
- varissul a year ago
  
  It's at the top of the recipe...
  
  0
scarletina 6 years ago

You can also use parchment paper

3
julie6257 7 years ago

I don't knowwhat silpat is, but i've done this with wax paper and it worked great too!

0
- Anonymous 5 years ago
  
  How did it not get stuck?
  
  0
- earthboundgirl 6 years ago
  
  Wax side up or down?
  
  1

Keto Parm Crisps, Prosciutto And Fontina Cheese

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Comments 11