#1 Low Carb & Keto Diet App Since 2010
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prep time
8 min
cook time
0 min
ready time
8 min
Keto Chicken And Rice Salad
This Mexican inspired salad uses cauliflower as the rice base, combined with cooked chicken, creamy avocado, sweet peppers, tomatoes and tangy lime.
This makes a great light lunch or a filling for a low carb wrap!
Net Carbs
4.5 g
Fiber
4.6 g
Total Carbs
9.2 g
Protein
38.1 g
Fats
22.9 g
393 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cherry Tomato
3 cherry
Scallions
1 medium - 4 1/8" long
Cauliflower Rice
1 cup, cut pieces
Olive Oil
1 tablespoon
Lime Juice, Fresh
1 teaspoon
Sour Cream
1 tablespoon
Rotisserie Chicken
1 cup
Cilantro
1 tablespoon, chopped
Avocado
0.5 each
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Red Bell Peppers, Cooked
⅓ cup, sliced
Recipe Steps
steps 4
8 min
Step 1
Add the cauliflower rice to a large mixing bowl.Step 2
Finely chop the tomatoes and peppers and dice the avocado. Add to the bowl with the cauliflower rice and tear in the chicken.Step 3
Season and drizzle over the lime juice and olive oil. Mix together well to combine.Step 4
To serve, scatter over finely sliced scallions, fresh cilantro and top with sour cream.
