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prep time
7 min
cook time
4 h 6 min
ready time
4 h 13 min
Keto Spicy Crockpot Meatballs
These meatballs are simple to prepare then slow cooked in a spiced tomato sauce.
Perfect on their own with low carb bread for dipping or served over zucchini noodles.
Net Carbs
3.2 g
Fiber
1.5 g
Total Carbs
4.8 g
Protein
36 g
Fats
24.8 g
389 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Ground Beef
9 ounce
Ground Pork
9 ounce
Gourmet Collection Smoked Paprika by Mccormick
2 tsp
Red Chili Flakes by Sweet Tomatoes
2 tsp
Olive Oil
1 tablespoon
Tomato, Canned
1 cup
Thyme, Dried
1 teaspoon
Oregano, Dried
1 teaspoon
Parmesan Cheese
1 tablespoon, grated
Garlic
1 clove
Beef Broth, Bouillon Or Consomme, Ready-to-serve Can, Low Sodium
½ cup
Red Onion
½ small
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Balsamic Vinegar
1 tablespoon
Recipe Steps
steps 4
4 h 13 min
Step 1
Mince the garlic and finely dice the onion. Add to a mixing bowl along with the beef, pork, Parmesan, oregano, thyme, 1 teaspoon of paprika, 1 teaspoon of chilli flakes, salt and pepper. Mix together well with your hands.Step 2
Divide the mixture into 16 even meatballs. Heat the olive oil in a skillet over a medium/ high heat and cook until browned all over.Step 3
Whilst the meatballs are browning, add the tomatoes, stock, balsamic, remaining chili flakes and paprika to a crockpot. Stir well to combine.Step 4
Add the browned meatballs and stir into the sauce. Cook on low for four hours or until the meat is completely cooked through.
Comments
Tonyabird 4 years ago
I wonder if you baked them in a muffin tin that would work as well as browning them. To me that is time consuming
Bb 5 years ago
I'm going to try this tomorrow (Jan 1st) with cabbage for my New Year's cabbage tradition. I'll let you know how it goes. Can't wait!
Michou 5 years ago
Very good and easy to make, I had them with zucchini noodles, awesome
recipewriter 5 years ago
Thanks so much
Chileduran 6 years ago
Step 3 says to add balsamic but it's not in the ingredients
recipewriter 6 years ago
Hi, thank you for catching this. I have now updated the recipe.