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prep time
10 min
cook time
5 min
ready time
15 min
Keto Halloumi Caprese Summer Salad
Get ready to elevate your Keto summer recipes with this refreshing twist, Keto Halloumi summer salad. This vibrant salad is not only a celebration of seasonal flavors but a testament to the ease of creating a delicious and nutritious dish with minimal effort. With its minimal prep and just a handful of ingredients, this summer salad delivers a burst of freshness from the cherry tomatoes and basil, a slight zing from the lemon juice, and creaminess from the pesto sauce. Whether you are looking for a light lunch, a side dish, or a refreshing meal on a hot summer day, this Keto Halloumi summer salad is just perfect.
How to store this halloumi salad?
This halloumi summer salad can last in the fridge for up to 3 days, storing the dressing separately. Since avocado is known to easily turn brown when exposed to air, it is best to cut a fresh avocado when you are ready to serve the salad.
Can you customize this salad?
Yes, you can customize this salad to suit your taste preferences. To make this salad more filling, add more protein, like grilled chicken, turkey slices, seared salmon, or crispy bacon. Feel free to add fresh leafy greens such as spinach or arugula. For added crunch, add some chopped cucumbers. To add extra flavor and healthy fats, sprinkle some toasted pine nuts, slivered almonds, or sunflower seeds on top. To enhance its Mediterranean flair, consider including components like olives and roasted red peppers or sprinkle some crumbled feta cheese on top for an extra burst of richness.
What to serve with this Keto summer salad?
There are several delicious serving suggestions to elevate the flavors and presentation of this salad. One option is to add a bed of cauliflower rice or zucchini noodles as a base to the salad. Alternatively, pair this salad with grilled or roasted vegetables like asparagus, zucchini, or bell peppers for extra fiber and flavor. Additionally, serve it as a side dish to grilled chicken or a juicy steak.
Net Carbs
3.9 g
Fiber
2.5 g
Total Carbs
6.5 g
Protein
8.3 g
Fats
21.3 g
245 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Extra virgin olive oil
1 tbsp
Halloumi Cheese
4 oz
Cherry Tomatoes
1.5 cup
Onion
0.5 small
Basil
0.25 cup
Avocado
0.5 each
Lemon
0.5 medium - 2 1/8" diameter
Pesto sauce, homemade
0.25 cup
Recipe Steps
steps 4
15 min
Step 1
Slice the halloumi into slices. To a skillet over medium-high heat, add the olive oil, then add the halloumi slices. Cook for 1-2 minutes on each side until golden brown. Transfer the halloumi to a plate and set aside.Step 2
Cut the cherry tomatoes into halves, thinly slice the onion, roughly chop the basil, and slice the avocado into cubes. To a bowl, add the tomatoes, onion, basil, avocado, and halloumi. Squeeze the lemon on over the salad veggies.Step 3
Add the pesto on top and mix to evenly coat the salad veggies in the sauce. Taste and adjust the flavors to your preference. Adjust the salt to your liking, but keep in mind that the halloumi is salty.Step 4
Serve the salad in a salad bowl and serve right away. Store any leftover salad in the fridge for a few days, preferably with the dressing on the side. Consider serving this salad as a side to your favorite main dish.
