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prep time
1 min
cook time
7 min
ready time
8 min
Keto California Vegetable Medley
This vegetable medley consists of broccoli, cauliflower, and carrots. Most U.S. groceries stores carry this mix of veggies in the freezer section. If you can’t find this, you can make your own California vegetable medley by chopping 5 oz broccoli, 5 oz cauliflower, and 2 oz carrot. If you are using fresh vegetables, please note that your cooking time may be a little longer. However, this is meant to be a fast and easy side dish.
Jessica L.
Net Carbs
4.6 g
Fiber
3 g
Total Carbs
7.6 g
Protein
2.9 g
Fats
8.4 g
104 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
California Style Vegetable Mix by Great Value
12 ounce
Olive Oil
1 tablespoon
Salt
0.5 teaspoon
Black Pepper, Ground
0.5 teaspoon
Onion Powder
0.25 teaspoon
Garlic Powder
¼ teaspoon
Italian Seasoning
0.5 teaspoon
Paprika
0.5 teaspoon
Butter
1 tablespoon
Recipe Steps
steps 3
8 min
Step 1
If you are starting with a frozen bag of veggies, please thaw them before following these directions. Coat the vegetables in the olive oil and all seasonings in a large pan over medium high heat.Step 2
Continue cooking until you begin to see a golden edge to the veggies, stirring occasionally. Once almost fully cooked, reduce the heat to a medium-low, and melt in the butter.Make sure all the vegetables are coated in butter and cook for 1-2 more minutes.Step 3
Enjoy!
