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Keto Zucchini and Kale Alfredo

Name: Carb Manager
Price: 39.99 USD
Rating: 4.8 (514400 reviews)

9 ratings

This deliciously decadent pasta Alfredo is prepared with a rich and cheesy sauce, zucchini noodles and tender kale.

This makes a great option for a quick and easy dinner.

291 cals

Quantity

Serving Size

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Step 1

Melt half the butter in a large saucepan over a low/medium heat. Add the shallot and sweat for a minute until tender then stir in the cream cheese until melted.
Step 2

Add the cream, Parmesan, Italian seasoning, salt and pepper. Stir well to combine and simmer for a few minutes to heat through and thicken.
Step 3

Whilst the sauce is cooking, peel the zucchini flesh into wide ribbons, discarding the skin and tough ends. Melt the remaining butter in a skillet and add the zucchini ribbons along with the kale. Stir well and cook gently for a minute or so until just tender and the kale is wilted.
Step 4

Spoon the sauce over the zucchini and kale and stir well to coat. Serve hot.

Sala05 2 years ago

Delicious! I modified as a single serving and added few cloves of chopped garlic instead of shallots, as well as a serving of walnuts for extra fat

0
Lizzylou47 3 years ago

Made this today, wow amazing flavour.

1
FortuitousAvocado898194 4 years ago

Portion size turned out quite small but it was delicious! Recommend adding some grated nutmeg and spoonful of mustard to the cream sauce. Oh and some crispy fried garlic on top for a crunch!

3
Yankeepudelchic 4 years ago

So good! I added way more kale to beef it up and also chopped garlic amazing

1
George 4 years ago

This was fast and super good

0
Sherbear 4 years ago

Omg yum

0
CoolHand 5 years ago

So tasty!! I literally licked the plate.

1
- recipewriter 5 years ago
  
  Thanks so much, glad you liked it :)
  
  0

Ingredients