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prep time
10 min
cook time
8 min
ready time
18 min
Keto Rhubarb Salad With Goats Cheese And Parma Ham
This low carb salad is packed with flavor and texture from sweet roasted rhubarb, cherry tomatoes, tender spinach, salty ham and tangy cheese.
This is a great summer salad served as a light lunch or side.
Net Carbs
5.4 g
Fiber
5.9 g
Total Carbs
20.6 g
Protein
10.4 g
Fats
24.4 g
314 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Tomato Raw (includes Cherry, Grape, Roma)
4 cherry
Olive Oil
2-½ tablespoon
Baby Spinach
2 cup
Extra Special Parma Ham by Asda
2 slice
Goat Cheese, Soft
2 tablespoon
Basil, Fresh
2 teaspoon, whole pieces
Lemon Juice, Fresh
1 tablespoon
Rhubarb
1 cup
Maple Flavored Syrup by Lakanto
½ tablespoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 5
18 min
Step 1
Preheat the oven to 360 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2
Dice the rhubarb into 1 inch chunks. Arrange across the lined oven tray and drizzle with the lakanto syrup and 1/2 tablespoon of olive oil. Season with a little salt and pepper. Transfer to the oven to roast for 8 minutes until tender.Step 3
Quarter the tomatoes and add to a large serving bowl with the spinach.Step 4
Tear the Parma ham and crumble goats cheese over the salad. Arrange the cooked rhubarb in the salad. Season the salad and toss everything together to combine.Step 5
Add the lemon juice, remaining olive oil and chopped basil to a small bowl. Mix well. Drizzle over the salad to serve.
