Easy Keto Chicken Madras Curry

This Keto chicken Madras recipe is rich, fragrant, and a relatively spicy curry with tender pieces of chicken. The onion, garlic, and ginger are first blended, which helps to give the sauce a thick and silky texture. Like most traditional Indian dishes, there are many variations, and this tomato-based Keto chicken curry is a perfect winter warmer, with the spices of cinnamon, coriander, cumin, turmeric, and chili. A Madras is often served with cooling yogurt Raita on the side. Your midweek meals just got even better with this easy and delicious Keto curry!

Is curry Keto?

Yes! Curry can be suitable for a Keto diet since the base is typically made from onions, tomatoes, and spices. You can use any main protein of choice, and serve it over cauliflower rice. As with everything, moderation is key.

What kind of chicken should I use?

For this curry recipe, chicken breast is best, however, you can also use skinless and boneless chicken thighs.

Are there any ingredient substitutions?

Substitute chicken with paneer cheese for a vegetarian option, or try beef, prawns, or pork if you like. Yogurt can be substituted for a plant-based alternative, or try it with coconut cream.

Can I adapt this recipe to other diets?

This dish is naturally gluten-free, and you can easily make this curry vegan by substituting the chicken for tofu, cauliflower florets, or other vegetables of your choice.

What can I serve with this curry?

Serve this Madras curry with a side of cool Keto Raita., cauliflower rice, or Keto Naan Bread. Don't forget to garnish with cilantro over the top.

Can I freeze this chicken Madras curry?

Yes, simply allow the chicken madras curry to cool to room temperature before transferring it to a freezer-safe airtight container and storing it in the freezer for up to 3 months. Defrost it in the fridge overnight, and reheat in a saucepan set over medium heat, occasionally stirring, until the chicken is piping hot throughout. Add a tablespoon of water at a time if it looks dry.