Keto Mapo Tofu

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  • prep time

    prep time

    15 min

  • cook time

    cook time

    20 min

  • ready time

    ready time

    35 min

Keto Mapo Tofu

This keto version of mapo tofu is very easy to cook on a weeknight. I love how authentic the flavor is and how quickly it comes together. Serve it hot over cauliflower rice and a lightly seasoned green vegetable. 1/8 oz of szechuan peppercorns is 1 tablespoon of whole dry peppercorns.

  • Net Carbs

    3.1 g

  • Fiber

    0.4 g

  • Total Carbs

    3.6 g

  • Protein

    24 g

  • Fats

    10.9 g

206 cals

Keto Mapo Tofu

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Avocado Oil

    Avocado Oil

    1-½ tablespoon

  • Chicken Ground Raw

    Chicken Ground Raw

    1 lb

  • Raw Shrimp

    Raw Shrimp

    1 lb

  • Tofu, Raw (not Silken), Cooked, Soft

    Tofu, Raw (not Silken), Cooked, Soft

    1 pound

  • Hot Chili Sauce (Sriracha)

    Hot Chili Sauce (Sriracha)

    ¼ cup

  • Szechuan Peppercorns

    Szechuan Peppercorns

    ⅛ ounce

  • Chicken Broth

    Chicken Broth

    ⅔ cup

  • Coarse Kosher Salt by Morton

    Coarse Kosher Salt by Morton

    ½ tsp

  • Tamari Sauce

    Tamari Sauce

    2 tablespoon

Recipe Steps

steps 5

35 min

  • Step 1

    Preheat a wok or large nonstick skillet until very hot. Add the avocado oil, then the ground chicken. Cook the chicken until no longer pink.
    Step 1
  • Step 2

    Then add the chopped shrimp. Stir until no longer pink.
    Step 2
  • Step 3

    Add in the soft tofu. Break up the tofu into smaller pieces to incorporate it. Add in the kosher salt and soy sauce.
    Step 3
  • Step 4

    Add the water and sriracha.
    Step 4
  • Step 5

    Stir well. Toast the szechuan peppercorns and then grind them into a coarse powder. Add this as well. Cook until everything is incorporated and hot. Serve over cauliflower rice.
    Step 5