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prep time
18 min
cook time
0 min
ready time
18 min
Keto Raita Dip
Light and refreshing, this raita dip is prepared with cooling cucumbers and tangy crème fraiche.
Simple to pull together, raita makes a great sharing dip for low carb veggies or keto crackers. It is also the perfect cooling side dish to spicy dishes and curries.
Net Carbs
1.9 g
Fiber
0.7 g
Total Carbs
2.6 g
Protein
1.1 g
Fats
10.5 g
105 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cucumber, Raw, With Peel
½ large - 8 1/4" long
Creme Fraiche
½ cup
Lemon Peel
1 tablespoon
Peppermint, Fresh
2 tablespoon
Cumin, Ground
¼ teaspoon
Salt
¼ teaspoon
Recipe Steps
steps 4
18 min
Step 1
Dice the cucumber into tiny bite sized chunks. Add the diced cucumber to a mixing bowl along with the salt, mixing well to combine. Set to one side for 15 minutes to allow the cucumber to release any excess liquid.Step 2
Whilst the cucumber is resting, finely chop the mint and add to a mixing bowl along with the crème fraiche, lemon zest and cumin. Stir well to combine.Step 3
Drain any excess liquid from the diced cucumber and blot with kitchen paper to remove any further moisture and the salt.Step 4
Add the diced cucumber to the crème fraiche mixture and stir well to combine until completely coated. Refrigerate until ready to serve.
