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prep time
6 min
cook time
15 min
ready time
21 min
Low Carb Turkey And Sprout Stir Fry
This quick and easy turkey stir fry is packed with tender shredded sprouts, sweet onion, aromatic sage and tart dried cranberries.
This makes a great weeknight dinner served on a bed of cauliflower rice.
Net Carbs
8.8 g
Fiber
4.5 g
Total Carbs
13.3 g
Protein
6.7 g
Fats
9.8 g
156 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Brussels Sprouts
1-½ cup, whole pieces
Ground turkey
1 oz
Garlic
1 clove
Reduced Sugar Craisin Dried Cranberries by Ocean Spray
1 tablespoon
Sage, Dried
1 teaspoon
Olive Oil
1 tablespoon
Red Onion
1 tablespoon, chopped
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 3
21 min
Step 1
Thinly slice the onion and crush the garlic. Heat the oil in a skillet over a low/medium heat. Add the onion and garlic and sweat gently until soft.Step 2
Thinly slice the sprouts and add to the skillet along with the ground turkey, sage, salt and pepper. Stir well to combine and pan fry over a medium/high heat until the turkey is cooked through and the sprouts tender and golden. You can add a little stock or water whilst cooking if the pan gets too dry.Step 3
Stir through the dried cranberries to serve.
