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prep time
5 min
cook time
14 min
ready time
19 min
Keto Lemon and Sesame Ground Pork Stir Fry
This keto stir fry is loaded with ground pork, tender kale and crisp broccoli, tossed with sesame seeds, sesame oil and zesty lemon.
This quick and easy pork stir fry is perfect for midweek dinners.
Net Carbs
4 g
Fiber
7.3 g
Total Carbs
11.3 g
Protein
42 g
Fats
40.1 g
568 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Ground Pork
9 ounce
Broccoli Florets
2 cups
Kale
2 cup
Scallions
2 medium - 4 1/8" long
Sesame Oil
2 teaspoon
Lemon Juice
2 teaspoon
Lemon Peel Or Zest Raw
1 tsp
Olive Oil
1 tablespoon
Garlic
1 clove
Sesame Seeds
½ teaspoon, whole pieces
Salt, Sea Salt
¼ teaspoon
Black Pepper, Ground
⅛ teaspoon
Recipe Steps
steps 5
19 min
Step 1
Dice the broccoli into bite sized florets and add to a saucepan of boiling water. Simmer for 3-4 minutes until fork tender. Rinse completely and set aside to steam dry.Step 2
Heat the olive oil in a skillet over a medium/high heat. Crush the garlic and thinly slice the scallions. Add to the skillet along with the ground pork and cook through until browned all over.Step 3
Add the broccoli and stir well to combine, cooking for a minute more.Step 4
Add the kale, lemon juice, zest, sesame oil, salt and pepper. Stir well to combine and pan fry until the kale starts to wilt.Step 5
Add the sesame seeds and stir through until the kale is wilted and the broccoli is starting to brown. Serve hot.
Comments
RemarkableRadish958443 3 years ago
Has potential, but this is very basic. Added additional seasonings - turmeric, cumin, and Penzey’s Singapore seasoning along with some shallots. Deglazed pan with lemon juice instead of using zest. Added green onion at end and drizzled with toasted sesame oil. Oh, and added waaaay more garlic. I’m Italian….