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prep time
8 min
cook time
2 min
ready time
10 min
Keto Indian Inspired Cabbage Slaw
This Keto cabbage slaw is inspired by Indian flavors, rich in spices and accompanied by a creamy, cooling dressing. This makes an excellent side dish to accompany Keto Indian inspired mains. Perfect with curried kebabs!
Keto Indian Slaw Ingredients
This warming, spiced slaw is loaded with crunchy sliced cabbage, juicy yellow bell pepper, fiery chili and aromatic cilantro. The vegetables are then coated in a refreshing cumin yogurt with a hint of zesty lemon.
Tips
The recipe calls for whole cumin seeds to be toasted and ground. This can easily be replaced with ready ground cumin if you would prefer. In which case 1/4 teaspoon will be sufficient.
Net Carbs
3.6 g
Fiber
1.9 g
Total Carbs
5.5 g
Protein
1.1 g
Fats
1.9 g
39 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cilantro
2 tablespoon
Yogurt
2 tablespoon
Lemon Juice, Fresh
1 teaspoon
Red Cabbage
1 cup
Hot Chili Peppers, Red, Raw
1 each - approx 4" - 6" long
Cabbage
1 cup
Yellow Bell Peppers, Raw
½ medium - 2 1/2" diameter x 2 3/4"
Red Onion
½ small
Avocado
½ each
Cumin, Seed
½ teaspoon
Salt, Sea Salt
¼ teaspoon
Black Pepper, Ground
⅛ teaspoon
Recipe Steps
steps 4
10 min
Step 1
Add the cumin seeds to a dry skillet. Heat gently for a minute or two until toasted and fragrant. Remove from the heat and lightly crush with a pestle and mortar or alternatively you can use the base of a rolling pin.Step 2
Thinly slice the pepper and avocado, finely slice the cabbage and chillies and roughly chop the cilantro. Add to a mixing bowl. Toss together to combine.Step 3
Add the yogurt to a small mixing bowl. Add the salt and pepper, lemon juice and ground cumin seeds. Mix together well to combine.Step 4
Spoon the cumin yogurt over the prepared vegetables. Stir well, coating the vegetables and herbs evenly in the dressing. Refrigerate until ready to serve.
Comments
hazenfamilytree233c 3 years ago
There was nothing to offset the acidity of the yogurt and lemon juice. To be honest it was sour and bitter. In an effort to salvage my ingredients I added a little granulated monk fruit to some mayo, stirred well and added it to the slaw. This made it palatable.
BrendaSchonig 2 years ago
We loved It. I guess it’s all in your taste buds