Keto Dark Chocolate Cereal

This delicious Keto cereal recipe is a fantastic way to start your day. This beautiful dark chocolate cereal is made with almond flour, unsweetened cocoa powder, and dark chocolate chips - but you can optionally replace the chocolate chips with the same amount of shredded dark chocolate. You can also add some finely chopped nuts for a crunchy texture if desired. This recipe pairs perfectly with Keto-friendly caramel sauce and some unsweetened almond milk. You can easily store the cereal for a couple of weeks and enjoy it whenever you want!

Can you eat cereal on Keto?

Absolutely! This recipe is a fantastic example of a Keto-friendly cereal you can have every morning. It tastes incredible and has only 5 grams of net carbs per serving.

What cereal is Keto friendly?

There are plenty of fantastic cereal recipes you can eat while following the Keto diet. These recipes are made with low-carb ingredients that will keep you within your daily carb limits, such as nuts, seeds and nut/seed-based flours.

Net Carbs

5 g
Fiber

7.1 g
Total Carbs

13.1 g
Protein

10 g
Fats

27.6 g

308 cals

Quantity

Serving Size

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Almond flour

2 cup
Cocoa powder

0.33 cup
Baking Chips, Dark Chocolate Style

0.25 cup
Erythritol Granulated

0.33 cup
Butter

3 tbsp
Egg

1 medium
Vanilla extract

1 tsp

Step 1

Add the almond flour, unsweetened cocoa powder, chocolate chips, and erythritol to a large bowl. Mix to combine, making sure to break any lumps. Set aside.
Step 2

Melt the butter in a microwave. Add the melted butter, egg, and vanilla extract to a bowl. Using a hand mixer, beat until fully incorporated.
Step 3

Preheat the oven to 150° (300°F). Line a 28x20 cm baking tray with parchment paper. Press the dough into the prepared baking tray as evenly as possible. Using a pizza cutter or a knife, cut into the desired shape and refrigerate for 15 minutes. Bake for 20-25 minutes.
Step 4

When done, remove from the oven and cool completely. Break into the scored pieces and serve immediately or store for later. Serve with unsweetened almond milk.

Keto Dark Chocolate Cereal

Ingredients

Recipe Steps

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