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Keto Canned Salmon Plate

#1 Low Carb & Keto Diet App Since 2010

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    10 min

Keto Canned Salmon Plate

64 ratings

Canned salmon is a great way to get in healthy fats quickly! This makes for a great meal prep lunch to take on-the-go.

  • Net Carbs

    3.7 g

  • Fiber

    1.3 g

  • Total Carbs

    5 g

  • Protein

    34.5 g

  • Fats

    46.6 g

577 cals

Keto Canned Salmon Plate

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

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  • Salmon, Canned, Pink, Without Salt, Drained

    Salmon, Canned, Pink, Without Salt, Drained

    4 ounce

  • Mayo

    Mayo

    3 tablespoon

  • Snack'mms Kosher Dill Pickles by Vlasic

    Snack'mms Kosher Dill Pickles by Vlasic

    2 pickles

  • Onion

    Onion

    2 tablespoon, chopped

  • Baby Spinach

    Baby Spinach

    1-½ cup, cut pieces

  • Extra Virgin Olive Oil

    Extra Virgin Olive Oil

    1 teaspoon

  • Apple Cider Vinegar

    Apple Cider Vinegar

    1 teaspoon

  • Hard Boiled Egg

    Hard Boiled Egg

    1 large

Recipe Steps

steps 3

10 min

  • Step 1

    Add canned salmon and mayo to a medium mixing bowl. Dice the pickle and onion and add that as well.
    Step 1

  • Step 2

    Mix well. In the meantime, prepare the greens by topping the with olive oil, vinegar and a sprinkle of salt.
    Step 2

  • Step 3

    Top the greens with the salmon and add a hard boiled egg to the side of the plate. Sprinkle the egg with salt and pepper, if desired. Serve cold!
    Step 3

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Comments 30

  • GorgeousMacadamia314109

    GorgeousMacadamia314109 3 months ago

    Very tasty

    • Queenbee61

      Queenbee61 a year ago

      Simple...easy...and tasty💯❤️

      • MirthfulRadish527155

        MirthfulRadish527155 2 years ago

        another winner

        • UnbelievableKetone512730

          UnbelievableKetone512730 3 years ago

          Excellent, comes together quickly! Yummy too!

          • AmazingRadish788608

            AmazingRadish788608 4 years ago

            ended up mixing the boiled egg into the mix and throwing it on keto bread with the spinach.

            • Lfugina55

              Lfugina55 2 months ago

              Great idea!

          • Jenni

            Jenni 4 years ago

            I’m allergic to egg, can I cut it out or substitute with something else?

            • SuperArugula118952

              SuperArugula118952 3 years ago

              Mayo has egg. I would substitute with avocado or Greek yogurt or hummus. I know yogurt will taste good.

            • Lawrence

              Lawrence 4 years ago

              Since the egg is just hardboiled on the side, I would say that it wouldn't ruin the recipe to.

          • Anita

            Anita 4 years ago

            Can I use mashed up avocado instead of mayo?

            • Katie_Macadamia

              Katie_Macadamia a year ago

              Yes you can

          • RapCat

            RapCat 4 years ago

            Was delicious but then realized my can of salmon was 14.5oz.. the 3tbsp of mayo was perfect for my 14.5oz can..

            • Little Buttercup

              Little Buttercup 4 years ago

              Under the gun time-wise and this recipe got dinner to the hungry hubs in a quick snap. Used the Instant Pot to boil the eggs and they were ready before the rest of the salad was! Easy, cool, refreshing on a hot summer night. Sliced tomatoes and green onions on the side would be good too. Thanks for the recipe.

              • Hamby89

                Hamby89 5 years ago

                Love it!

                • Der3ka

                  Der3ka 5 years ago

                  Love it. I switched pickles for regular cucumbers and it’s just giving it that little crunch!!! Love it

                  • Lizzy

                    Lizzy 5 years ago

                    Switched the pickles for celery and add some crush red pepper! Love it!

                    • Lfugina55

                      Lfugina55 2 months ago

                      I add pepper flakes to every mayo-based salad I make. All in family love it!

                  • Elyasmehdar

                    Elyasmehdar 5 years ago

                    Mayo is a little much.

                    • Jessharq

                      Jessharq 5 years ago

                      Was easy to make but I’d cut down on the mayo. The meal itself tasted just ok, I was put off by the look of it.

                      • davidspeedie

                        davidspeedie 5 years ago

                        Loved it!

                        • Raymond

                          Raymond 5 years ago

                          Added black pepper and Himalayan salt. Good!

                          • HealthyFatsGirl 🤗

                            HealthyFatsGirl 🤗 5 years ago

                            This is so delish! Followed the recipe and added black pepper & Himalayan salt. Thank you!!!

                            • Anonymous

                              Anonymous 5 years ago

                              Loved it super quick and super yummy

                              • Dawno

                                Dawno 5 years ago

                                I need help understanding the serving size please

                                • Chameleon'sJourney

                                  Chameleon'sJourney 5 years ago

                                  What do you mean by serving size being:1 plate?

                                  • davidspeedie

                                    davidspeedie 5 years ago

                                    Recipe = 1 plate, for two people, double the recipe.

                                • Coffeedrops

                                  Coffeedrops 5 years ago

                                  Also, what replacements for onions, garlic and shallots or how do you deduct these carbs from the recipe as I am allergic to them. Great idea for celery thanks

                                  • Coffeedrops

                                    Coffeedrops 5 years ago

                                    Yes, what is 3/4 of a serving? Can you please make it clear....maybe grams and oz.

                                    • Raine

                                      Raine 6 years ago

                                      Could you tell me what 0.75 of a plate is

                                      • CFH

                                        CFH 6 years ago

                                        Easy, quick and Great! Rather than Onion, I used Celery, and I had some nice filet of leftover Keto Salmon with a Lemon, Butter & Garlic Sauce still clinging to the fish - so was able to sub that for Canned Salmon. We are just 2, but I usually double/increase a recipe to 4pp so we have the leftovers/or, in case a friend comes by.