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prep time
10 min
cook time
0 min
ready time
10 min
Keto Canned Salmon Plate
Canned salmon is a great way to get in healthy fats quickly! This makes for a great meal prep lunch to take on-the-go.
Net Carbs
3.7 g
Fiber
1.3 g
Total Carbs
5 g
Protein
34.5 g
Fats
46.6 g
577 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Salmon, Canned, Pink, Without Salt, Drained
4 ounce
Mayo
3 tablespoon
Snack'mms Kosher Dill Pickles by Vlasic
2 pickles
Onion
2 tablespoon, chopped
Baby Spinach
1-½ cup, cut pieces
Extra Virgin Olive Oil
1 teaspoon
Apple Cider Vinegar
1 teaspoon
Hard Boiled Egg
1 large
Recipe Steps
steps 3
10 min
Step 1
Add canned salmon and mayo to a medium mixing bowl. Dice the pickle and onion and add that as well.Step 2
Mix well. In the meantime, prepare the greens by topping the with olive oil, vinegar and a sprinkle of salt.Step 3
Top the greens with the salmon and add a hard boiled egg to the side of the plate. Sprinkle the egg with salt and pepper, if desired. Serve cold!
Comments
GorgeousMacadamia314109 2 months ago
Very tasty
Queenbee61 a year ago
Simple...easy...and tasty💯❤️
MirthfulRadish527155 2 years ago
another winner
UnbelievableKetone512730 3 years ago
Excellent, comes together quickly! Yummy too!
AmazingRadish788608 3 years ago
ended up mixing the boiled egg into the mix and throwing it on keto bread with the spinach.
Lfugina55 19 days ago
Great idea!
Jenni 4 years ago
I’m allergic to egg, can I cut it out or substitute with something else?
SuperArugula118952 3 years ago
Mayo has egg. I would substitute with avocado or Greek yogurt or hummus. I know yogurt will taste good.
Lawrence 4 years ago
Since the egg is just hardboiled on the side, I would say that it wouldn't ruin the recipe to.
Anita 4 years ago
Can I use mashed up avocado instead of mayo?
Katie_Macadamia a year ago
Yes you can
RapCat 4 years ago
Was delicious but then realized my can of salmon was 14.5oz.. the 3tbsp of mayo was perfect for my 14.5oz can..
Little Buttercup 4 years ago
Under the gun time-wise and this recipe got dinner to the hungry hubs in a quick snap. Used the Instant Pot to boil the eggs and they were ready before the rest of the salad was! Easy, cool, refreshing on a hot summer night. Sliced tomatoes and green onions on the side would be good too. Thanks for the recipe.
Hamby89 4 years ago
Love it!
Der3ka 4 years ago
Love it. I switched pickles for regular cucumbers and it’s just giving it that little crunch!!! Love it
Lizzy 5 years ago
Switched the pickles for celery and add some crush red pepper! Love it!
Lfugina55 19 days ago
I add pepper flakes to every mayo-based salad I make. All in family love it!
Elyasmehdar 5 years ago
Mayo is a little much.
Jessharq 5 years ago
Was easy to make but I’d cut down on the mayo. The meal itself tasted just ok, I was put off by the look of it.
davidspeedie 5 years ago
Loved it!
Raymond 5 years ago
Added black pepper and Himalayan salt. Good!
HealthyFatsGirl 🤗 5 years ago
This is so delish! Followed the recipe and added black pepper & Himalayan salt. Thank you!!!
Anonymous 5 years ago
Loved it super quick and super yummy
Dawno 5 years ago
I need help understanding the serving size please
Chameleon'sJourney 5 years ago
What do you mean by serving size being:1 plate?
davidspeedie 5 years ago
Recipe = 1 plate, for two people, double the recipe.
Coffeedrops 5 years ago
Also, what replacements for onions, garlic and shallots or how do you deduct these carbs from the recipe as I am allergic to them. Great idea for celery thanks
Coffeedrops 5 years ago
Yes, what is 3/4 of a serving? Can you please make it clear....maybe grams and oz.
Raine 5 years ago
Could you tell me what 0.75 of a plate is
CFH 5 years ago
Easy, quick and Great! Rather than Onion, I used Celery, and I had some nice filet of leftover Keto Salmon with a Lemon, Butter & Garlic Sauce still clinging to the fish - so was able to sub that for Canned Salmon. We are just 2, but I usually double/increase a recipe to 4pp so we have the leftovers/or, in case a friend comes by.