Keto Pita Chips

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
  • prep time

    prep time

    12 h 10 min

  • cook time

    cook time

    10 min

  • ready time

    ready time

    12 h 20 min

Keto Pita Chips

These pita chips are perfect for dipping into your favorite Carb Manager guacamole, hummus, or other dip! The outside of each chip is golden and crispy, while the inside is slightly more tender like pita bread. Just 6 ingredients brings your dough together in under 10 minutes!

Jessica L.

  • Net Carbs

    3.8 g

  • Fiber

    4.2 g

  • Total Carbs

    6.9 g

  • Protein

    7.6 g

  • Fats

    15.4 g

185 cals

Keto Pita Chips

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Almond Flour

    Almond Flour

    1 cup

  • Baking Aids Xanthan Gum by Bob's Red Mill

    Baking Aids Xanthan Gum by Bob's Red Mill

    2 teaspoon

  • Baking Powder

    Baking Powder

    ½ teaspoon

  • Salt

    Salt

    ¼ teaspoon

  • Raw Egg

    Raw Egg

    1 large

  • Almond Milk

    Almond Milk

    ½ teaspoon

Recipe Steps

steps 5

12 h 20 min

  • Step 1

    Combine the almond flour, xanthan gum, baking powder, and salt in a stand mixer with a paddle attachment.
    Step 1
  • Step 2

    Slowly mix in the egg and then the almond milk. Mix until a uniform dough comes together. It will be very sticky.
    Step 2
  • Step 3

    Scoop the dough into a sheet of plastic wrap, and use the plastic to press the dough into a flat disc. Wrap the dough and set it in the refrigerator to cool overnight or for 12 hours.
    Step 3
  • Step 4

    The next day, preheat an oven to 375 degrees. Roll the chilled pita dough between 2 sheets of parchment paper. You will need to use flour for dusting, so use almond flour or another flour substitute. If you have a kitchen flour brush for dusting off flour, you may use all purpose flour. Then, use a 2-inch circle cutter to cut out the pita chips. A full batch should make 20-24 chips.
    Step 4
  • Step 5

    Place the pita chips on a sheet tray lined with parchment paper. Bake the chips for 10 minutes, flipping them over halfway through. Enjoy as is or with your favorite keto dip!
    Step 5

Comments 8

  • Mudder232

    Mudder232 6 years ago

    Can the dough be in the fridge longer than the 12 hours? Was planning on making it when I got home from work and leave overnight and the next day until I get home again.

    • recipewriter

      recipewriter 6 years ago

      Absolutely! Just make sure your dough is wrapped air-tight.

  • Anouska

    Anouska 6 years ago

    How long will these keep for?

    • recipewriter

      recipewriter 6 years ago

      You can keep them in a ziploc bag for about 5 days.

  • Breacassel

    Breacassel 6 years ago

    Do you need the xanthan gum? Can you make this with whole milk or heavy cream?

    • recipewriter

      recipewriter 6 years ago

      Hi there, xanthan gum gives the pita chips a little chewiness to them. However, you can use other substitutes if you don't have xanthan on hand - arrowroot, pectin, gelatin, tapioca starch can all work, but the the substitution ratio is different for each one. For your liquid, whole milk can be used here! Direct substitution of the almond milk. Hope this helps!

  • sbrady63healthy

    sbrady63healthy 6 years ago

    Do these bake up crisp like a chip or cracker? And have you tried adding any seasonings to the dough, or on the baked bread? I plan on trying these as soon as I can get the xanthan gum. Thanks!

    • recipewriter

      recipewriter 6 years ago

      These bake up similar to a cracker. They have a snap on the outside and are just a little tender on the inside. You are welcome to add any seasonings at your discretion! Hope this helps!