Ultimate Keto Chocolate Flax Shake

When you’re on a plant-based Keto diet, how do you get all your nutrients? Don’t worry, you can get the fat, vitamins, minerals, and protein you need without eating animal products - even on the Keto diet. Make this ultimate chocolate flax shake in the morning with your breakfast, after a workout to rejuvenate yourself, as a snack or even as part of your lunch. The recipe is really versatile! Cocoa powder is mixed with almond milk and healthy avocado and flax seed. Yes, you will taste the mild flavors of avocado and flax seed in the shake, which taste creamy. The chocolate is a yummy compliment that makes the shake more enjoyable. Make this plant-based Keto shake and let other users know in the comment section what you thought of it.

Can I eat raw flax seeds?

The short answer is yes! The flax seeds in this recipe are ground up in your blender. That’s like some of the digesting being done for you. If you have digestion issues or any concerns, you can soak flax seeds in water for 5 minutes before blending them into your shake.

Tips for freezing

Want to save yourself more time in the kitchen? Make a large batch of this shake and pour it into ice cube trays. Freeze the chocolate shake ice cubes, then blend a few together when you want to make the recipe. You just turned a recipe that takes a few minutes into a few seconds!

Make a stronger chocolate flavor

It’s not recommended you add any more cocoa powder to your shake to increase the chocolate flavor. Instead, add a half scoop of chocolate Keto plant-based protein powder to your blender. Not only will the chocolate flavor get stronger, but you’ll of course be adding extra protein and fat to your shake.