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prep time
9 min
cook time
22 min
ready time
31 min
Low Carb Vegan Stuffed Portobello Mushrooms
These portobello mushrooms are loaded with traditional stuffing flavors then oven baked until tender and golden brown on top.
These make a great lunch option served with a side salad or a side dish to a vegan main meal.
Net Carbs
7.9 g
Fiber
3.7 g
Total Carbs
12.3 g
Protein
4.9 g
Fats
15.4 g
198 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Rosemary, Fresh
2 teaspoon
Almonds-ground by Compliments
2 tablespoon
Portabella Mushrooms, Raw
2 each
Olive Oil
1-½ tablespoon
Pine Nuts
1 tablespoon, whole pieces
Red Onion
1 tablespoon
Garlic
1 clove
Reduced Sugar Craisin Dried Cranberries by Ocean Spray
1 tablespoon
Nutritional Yeast Seasoning by Bragg
1 tablespoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 6
31 min
Step 1
Preheat the oven to 400 degrees Fahrenheit.Step 2
Carefully cut the stalks from the mushrooms and finely chop. Finely chop the rosemary and crush the garlic. Heat a tablespoon of the oil in a skillet over a low/medium heat. Add the onion, garlic, mushroom stalks, rosemary and pine nuts. Sweat gently for 3-4 minutes until tender and golden.Step 3
Whilst the stuffing is cooking, carefully scoop out the gills of the mushroom with a teaspoon and discard. Brush the mushrooms with the remaining oil then transfer to a shallow oven tray. Bake for 10 minutes until tender.Step 4
Finely chop the cranberries and add to a small bowl along with the ground almonds, nutritional yeast, salt and pepper. Stir to combine.Step 5
Add the onion and pine nut mixture and stir well.Step 6
Divide the stuffing evenly between the two part-cooked mushrooms. Return the mushrooms to the oven to bake for a further 8 minutes or until cooked through and tender and the stuffing is golden.
Comments
FortuitousCauliflower392164 3 years ago
Yummmy!!!
Susan 4 years ago
Loved this and I never thought I even liked portobello mushrooms.