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prep time
25 min
cook time
15 min
ready time
40 min
Keto Summer Berry Swirl Cream Cheese Fluff
Keep this dessert hidden from the kids or it will be gone before you know it! Eat this cream cheese fluff by the spoonful as a sweet treat on a hot day or after dinner. Cream cheese is blended with whipped cream and vanilla flavor to make a basic fluff dessert. Swirled into the fluff is a Keto-friendly berry syrup made with real berries and Keto sweeteners. If you’re looking for a Labor Day Keto recipe, then make a large batch of this one to surprise a gathering with. But really, this dessert will be devoured during any time of year! You can store the finished berry swirl fluff in an airtight container in your refrigerator for up to 3 days.
What Is In A Berry Mix?
A standard “berry mix” includes strawberries, raspberries, and blackberries or blueberries. These are all considered Keto-friendly berries and the carbohydrates per serving should be the same across brands. Make sure the brand of frozen mixed berries you choose is unsweetened. Also, make sure the berries are still fully frozen when you cook them in Step 1.
Creative Recipe Uses
You might get carried away eating this berry swirl fluff by the spoonful straight out of the mixer, but you can make your dessert even more enjoyable. Spread the fluff in a cake pan and freeze it. You can scoop the frozen fluff like ice cream for a summertime Labor Day Keto recipe to keep you cool. Chill the fluff in your refrigerator and eat like yogurt with fresh berries on top. Let other users know in the comments how you like to enjoy your Keto fluff!
Net Carbs
1.6 g
Fiber
0 g
Total Carbs
2.2 g
Protein
1.1 g
Fats
9 g
91 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Fresh Frozen Mixed Berries
3 oz
Water
2 fl oz
Lemon juice
0.5 tsp
Liquid stevia
20 Drop
Erythritol Granulated
1 tbsp
Cream Heavy Whipping
1 cup
Powdered Erythritol (Icing Sugar)
1 tbsp
Vanilla extract
0.5 tsp
Cream cheese
4 oz
Lemon juice
0.5 tsp
Recipe Steps
steps 4
40 min
Step 1
Add frozen mixed berries, water, lemon juice, liquid stevia, and erythritol to a small pot. Heat the ingredients to a simmer, and leave the berries simmering with the pot’s lid on. When the berries turn soft, reduce the heat to bubbling and continue cooking until you can smell some caramelization. No stirring is necessary. Once done, let the berries cool for just a couple of minutes.Step 2
Select a large plate to pour the syrup on at the end of this step, and place it in your freezer. Return to the berries, and use a hand immersion blender to blend the ingredients into a lump-free puree. Then pour the mixture immediately through a sieve to remove all the seeds. You should be left with a purple-hued, glossy syrup that is a little thin. When your plate is cold, remove it from your freezer and pour the syrup onto the plate. Slowly rotate the syrup around the cold plate to rapidly cool it down.Step 3
Place your plate of syrup in your refrigerator to stay cold while you make the fluff. Whip the heavy cream in a stand mixer at a high speed until it comes to a stiff whipped cream. Whip in the powdered erythritol and vanilla extract, then transfer the whipped cream aside to a clean bowl. Now, add softened cream cheese to the mixer, and blend it with a paddle attachment until the cream cheese is smooth, lump-free, and airy. Add lemon juice and blend again until the consistency is smooth and airy once more.Step 4
Blend the whipped cream into the cream cheese until you have a white ‘fluff’. Now, remove the mixing bowl from your stand mixer, and pour the berry syrup over the fluff. Use a spatula to fold the fluff over by hand until the berry syrup is swirled in to your liking. It’s recommended to slightly under-mix the berry syrup into the fluff so you see beautiful contrasting swirls when you scoop the fluff into serving containers. However, you may also incorporate the syrup fully into the fluff for an all-purple, berry-flavored fluff. Each serving is 1 ounce by weight. Serve cold.
Comments
Patglo 3 years ago
Honestly, this recipe has a similar taste to keto friendly yogurt with a fluffier texture so I don't think it was worth the effort.. I would make the berry mixture,however, as a mix-in to my yogurt though.
Tammy R Smith 3 years ago
Yummy